Started www.FitnessPoynters.com Psychotic Fat Destruction Plan! If you have any questions about fitness poynters feel free to go check out the website.Here I go gettin my sexy on......

My goal is to stay on track with keeping the 100 plus pounds that I lost off, and to gain more muscle.

I want to decrease body fat and increase muscle.

Every time we love, every time we give, it's Christmas. Have a blessed Christmas everyone! :)

Muscle mission.

Would like to get to about 135lbs w/ 15% BF

206 lets get down to 200 ! !

Time to get started again

Heal my stress fractured tibia....and get back track 2010....not far away ;-)

Drop BF and weight while gaining muscle!

My goal is to be a successful bikini competitor. I'm 47, and this was my 1st year competing. I love it and want to keep going! My long term goal is to break into modeling to inspire the over 45 crowd. Wish me luck!

Be the kind of woman that when my feet hit the floor each morning the devil says "Oh Crap, She's up!"

To lose 45 pounds and a chunk of body fat, To define and feed my muscles until they are perfect in my eyes :)

Compete in Figure Competition in August '08