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shortdog
"The Goal Hasn't Changed: "Become the world's best bodybuilder under 5'5." Period!"

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BodyBlog (2)
Photos (8)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: -20.0 lb (-9.1 kg)
Current: 215.0 lb (97.7 kg) Percent Change: -8.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 18, 2007 215.0 lb (97.7 kg) -5.0 lb (-2.3 kg) -2.3 %
Nov 7, 2007 220.0 lb (100.0 kg) -15.0 lb (-6.8 kg) -6.4 %
Sep 1, 2007 235.0 lb (106.8 kg) -3.6 lb (-1.6 kg) -1.5 %
Jun 28, 2007 238.6 lb (108.5 kg) -1.4 lb (-0.6 kg) -0.6 %
Jun 24, 2007 240.0 lb (109.1 kg) 1.0 lb (0.5 kg) 0.4 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: -4.0 %
Current: 5.0 % Percent Change: -44.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 28, 2007 5.0 % -2.0 % -28.6 %
Jun 8, 2007 7.0 % -2.0 % -22.2 %
Jun 4, 2007 9.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 4, 2007 49.0" (124.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 11, 2007 20.5" (52.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.0" (-2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 7, 2007 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Apr 7, 2007 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 11, 2007 31.0" (78.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 11, 2007 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 11, 2007 14.5" (36.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 7, 2007 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 6, 2007 640.0 lb (290.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 6, 2007 659.0 lb (299.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 6, 2007 421.0 lb (191.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 6, 2007 661.0 lb (300.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 6, 2007 301.0 lb (136.8 kg)


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