Member Since: Nov 22, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 697
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Jan 31, 2008 10:56amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 7, 2007 9:14amLast Blog Post : Dec 3, 2007 10:45am
shortbuffy
Overall Goal: shortbuffy has not set an Overall Goal
Fit Status:
shortbuffy has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Stefan White
Sex: Male
Age: 21
Location: Trinidad and Tobago
Occupation: SBCS
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2000
How I Started: My mom and dad influenced me to live a healthy lifestyle
Why I Love It: Cause it keeps me in shape and its a sport anyone can do once the put there mind to it.
How I Stay Motivated: By watching for improvements, and watching other bodybuilding dvds or pictures.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 35 lb
Bodyfat Goal:
Upcoming Contest:
shortbuffy does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 3, 2007 10:45am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
GNC l-arginine 1000
Started: Nov 29, 2007
Reason:
Body Fortress Whey Protien
Started: Nov 29, 2007
Reason:
Review:
Overall Rating: 8/10
Taste Rating: N/A
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 6, 2007 7:51am
Recent Threads:
Monday-chest and triceps
Bodyparts:
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[ Leave shortbuffy a Comment
tbradfor [ View Profile ] Dec 7, 2007 1:25pm
Stefan,
Thank you. I wish you the best in your fitness goals. Rock on!!!
Most Muscular [ View Profile ] Dec 7, 2007 6:45am
If you want to get big you have to eat big! Make sure you eat lost of protein and include protein choices at every meal!
detour [ View Profile ] Dec 6, 2007 9:22am
Thanks for the add SB!
nursenic [ View Profile ] Dec 3, 2007 10:12am
thanks for the add! good luck in your training endeavors!
kag808 [ View Profile ] Dec 3, 2007 10:01am
Thanks so much for the add. :)
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