Member Since: Aug 9, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 14
Overall: 788
Forum Posts: 430
BodyBlog Entries: 0
Comments to Others: 5
Last Visit: Oct 7, 2008 5:38pm
Last Forum Post : Feb 19, 2008 6:27pm
Last Photo Upload: Never
Last Profile Update: Feb 16, 2008 11:42am
Last Blog Post : Today, 2:09pm
Real Name:
Sex:
Male
Age:
21
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
WWF RAW IS WAR 1997, 1998, 1999 Seasons 4 sale
The Shoopsters stack:
ON 100% Whey Protein Gold Standard
Now Adam Multi
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
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Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Short):
I want to get bigger
Goal (Long):
My goals:
-To be under 10% Body Fat
-To be 220LBS
-To be able to bench 300LBS
-To have a lean sexy body
Weight Goal:
I want to GAIN 70 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
Big Ron Discusses Nutrition
Played: 153
Why I like this video: Like hearing what ronnie has to say
This member has no blog entries
Started: Nov 01, 2006
Reason: One of the best proteins you can get. Great quality and price
Started: Sep 20, 2007
Reason: Great protein shake to have before going to bed
Started: Jan 20, 2008
Reason: Great Multi
This Member has not Reviewed any Supplements
User Title:
HEY YO
Number Of Posts:
430 View All Posts
Posts Per Day:
1.00
Last Activity:
Oct 7, 2008 5:38pm
Recent Threads:
This Member has not created a Workout Program yet.
Healthy Foods:
Skinless, Boneless, Grilled White Chicken Breasts
Green Beans
Old Fashioned Quaker Oats
Workout Music:
Supplements:
[ Leave shoopster a Comment ]
EddieF23 [ View Profile ]
Jan 8, 2008 7:15pm
Sent you a message, forgot to say that you can't intake too many carbs. But your carbs try and get whole grains and things high in fiber.
Anabolic Izzy [ View Profile ]
Jan 6, 2008 11:29pm
its good to get thick
EddieF23 [ View Profile ]
Jan 5, 2008 11:30pm
No problem, If you want to get big and you don't like the result you get with the BSN stack i suggest you do the muscle tech stack. Which is Gakic, Creakic, Leukic, and Anator. That stuff is serious and it works.
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