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Wed Feb 13 19:04:51 PST 2008
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
shoopster's Progress & Goals
Progress Photos
Lbs.
2007-08-08, 2007-08-14, 2007-10-10, 2007-11-21, 2007-12-17, 2008-01-02, 2008-02-03, 2008-02-13
152.0, 152.0, 145.0, 145.0, 147.0, 143.5, 145.0, 147.0
TIME UNTIL GOAL:
No Goal
Start:
152 Lbs.
Goal:
No Goal Weight
%
2007-08-08, 2007-08-14, 2007-12-17, 2008-01-02, 2008-02-03, 2008-02-13
10.8, 10.6, 9.0, 9.0, 9.0, 2.3
TIME UNTIL GOAL:
No Goal
Start:
10.8%
Goal:
No Body Fat Goal
Lbs.
2007-08-08, 2007-08-14, 2007-12-17, 2008-01-02, 2008-02-03, 2008-02-13
135.6, 135.9, 133.8, 130.6, 131.9, 143.6
Current LBM:
143.6 Lbs.
Feb 13, 2008
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
this member has not entered weight or body fat goal
shoopster's Program
My Workout Program View My Full Workout Program
shoopster has not added any program information.
My Nutrition Program View My Full Nutrition Program
shoopster has not added any program information.
My Supplement Program View My Full Supplement Program
shoopster has not added any program information.
My Motivation Program View My Full Motivation Program
shoopster has not added any program information.
About shoopster
About Me:
My Favorites:
Healthy Foods
Banana's
Skinless, Boneless, Grilled White Chicken Breasts
Workout Music
Hip-Hop, Rap, Rock
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
EddieF23
Sent you a message, forgot to say that you can't intake too many carbs. But your carbs try and get whole grains and things high in fiber.
Jan 8, 2008 7:15pm
EddieF23
No problem, If you want to get big and you don't like the result you get with the BSN stack i suggest you do the muscle tech stack. Which is Gakic, Creakic, Leukic, and Anator. That stuff is serious and it works.
Jan 5, 2008 11:30pm