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To:
bishopbeater
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From:
shoopaie
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Jul 12, 2009 6:54am
Whats going on? Yea, I do take a protein shake when I can, sometimes i may even supplement an in between meal with the protein shake. How's things going for you? Thaks for the encouraging word! Take care.
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To:
will76
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From:
shoopaie
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Jun 16, 2009 12:44pm
Hey, thanks for stopping by. Yeah things are going pretty well actually. I'm still going at it. Not seeing alot of number changes, but i can feel a difference. Howsit going with you?
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To:
Shorty17
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From:
shoopaie
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Jun 10, 2009 9:25am
Wow man, I'm hoping I start dropping number like this too! Take care.
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To:
jrk_angel
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From:
shoopaie
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Jun 3, 2009 8:43am
Updates please! :D
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To:
jrk_angel
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From:
shoopaie
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Jun 3, 2009 8:43am
Where is my girl at? I know she has been working hard! Push through the discouragement, keep it up, and try to keep up with me! ;)
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To:
greatwyrm
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From:
shoopaie
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May 31, 2009 4:39pm
Hear anything back from bodybuilding about your transformation?
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To:
will76
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From:
shoopaie
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May 31, 2009 4:35pm
Hey man, i've tried some of that yoga stuff, it aint no joke. Puts a blasting on the muscles too. Good luck wit it.
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To:
newway45
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From:
shoopaie
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May 31, 2009 4:33pm
Hey hey! What's going on? Yea i know what you mean by being frustrated. Fortunately, I am seeing the fruits of my efforts. I am starting to notice changes and growth. I hope your results are as uplifting as mine have been. Take care, good luck, and God bless.
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To:
will76
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From:
shoopaie
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May 25, 2009 7:01pm
Congrats on the pounds lost! You must be doing something right!
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To:
will76
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From:
shoopaie
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May 24, 2009 6:23am
Hey thanks alot for the comment, I really appreciate it. Best of luck to you with your goals.
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To:
BIGROB1970
|
From:
shoopaie
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May 20, 2009 2:24pm
Best of luck to you on the Atkins plan. Hope it works out well for ya. Can't wait to see the progress pics. Take care.
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To:
newway45
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From:
shoopaie
|
May 20, 2009 2:18pm
Congrats on the downsize my friend! Good to see you winning.
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To:
greatwyrm
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From:
shoopaie
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May 17, 2009 6:16am
Hey man, didnt they recall the Hydroxycut?? I saw it on TV the other day. What do you think bout that? Are you still gonna use it? Take er easy!
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To:
greatwyrm
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From:
shoopaie
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May 15, 2009 9:20am
Hey man, How's things? Yea I have been getting back into things, pretty intense this time. I appreciate the offer for help, I'm sure I'll need it. I set up this account back in August, and it's sickening that I didn't make a change between then and now. Maybe that revelation will propel me harder this time. Take care of yourself friend.
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To:
greatwyrm
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From:
shoopaie
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Nov 24, 2008 11:16am
Hey man, things here are slow, I am having difficutly keeping things going. I have cleared my whole house of sweets, because i have such a taste for them. I have heard that cravings only last for 20 minutes. What do you do to pass on a craving? Take care.
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To:
greatwyrm
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From:
shoopaie
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Nov 22, 2008 8:45am
How's things going? Been a while since you have updated, i'm curious how your doing. Take care and have a good thanksgiving!
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To:
newway45
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From:
shoopaie
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Oct 10, 2008 11:35am
Hey man, so far everything has went well. About 8 lbs i have gotten rid of and have noticed some good results in such a small time. Looking to drop another 5 this month. I'm feeling good about it, and am still charging forward. Over a month in, and sticking with it. Best of luck to you!! Sounds like we are both on same page! Take care.
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To:
newway45
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From:
shoopaie
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Oct 4, 2008 12:08pm
What's up man, haven't heard anything outta ya in a min, hope everything is going well...take care.
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To:
darrell916
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From:
shoopaie
|
Sep 23, 2008 9:02am
Hey friend, i wanted to wish you good luck on your gaols, from some of your posts, you already have the ups and downs, just like i do. I'm interested in seeing what becomes of your exercise and progress. Take care.
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To:
greatwyrm
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From:
shoopaie
|
Sep 17, 2008 12:32pm
Hey man wats up? Just curious how your doing. I see the last picture was around july i think??? How is everything going since then? Any new pics to put up?
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