Bodybuilding.com Information Motivation Supplementation
in:
shoims
19%
bf
126 Lbs.
wt
5'4"
ht
BodySpace Member
shoims
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Reputation:

Member Since: Jul 14, 2011

Last Visit: Yesterday, 5:05pm

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BODYGROUPS

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INSPIRED BY

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real name
age
23
gender
Female
location
Los Angeles, CA, US
gym
occupation
Graduate Student at UCLA
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Overall Goal
///
Compete
My first bikini competition is in about 2 months. My goal is to lose about 4% more body fat before then, get bigger arms, and to really tighten up my glute area and have great muscle definition in my legs...something that I never really had before!
goal physique
Fitness Model

Progress & Goals

BEFORE
Jan 16, 2012
CURRENT
Jun 26, 2012
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102.1 Lbs.

LEAN BODY MASS

23.9 Lbs.

BODY FAT

CURRENT WEIGHT
126
Lbs.
Apr 30, 2013
Lbs.
Save
CURRENT BODY FAT
19
%
May 10, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-07-20,2012-01-10,2012-01-16,2012-03-07,2012-06-26,2012-07-24,2012-08-11,2013-01-05,2013-01-06,2013-01-07,2013-01-08,2013-01-18,2013-01-23,2013-01-29,2013-02-06,2013-04-24,2013-04-27,2013-04-30
127,125,125,127,125,124,122,125,125,126,126,125,124,123,123,127,127,126
Jun 14, 2013
120 Lbs.
%
2012-01-16,2012-03-07,2012-06-26,2012-06-27,2012-07-24,2012-08-11,2013-01-06,2013-01-30,2013-02-07,2013-04-24,2013-05-10
25,24,21,20.5,19,17,21,20,19,22,19
Jun 14, 2013
14 %
Lbs.
2011-07-20,2012-01-10,2012-01-16,2012-03-07,2012-06-26,2012-07-24,2012-08-11,2013-01-05,2013-01-06,2013-01-07,2013-01-08,2013-01-18,2013-01-23,2013-01-29,2013-02-06,2013-04-24,2013-04-27,2013-04-30
95.2,93.8,93.8,96.5,99.4,100.4,101.3,103.8,98.8,99.5,99.5,98.8,98,98.4,99.6,99.1,99.1,102.1
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LATEST MEASUREMENTS

  • Arms
    10.5" no change in 109 days
    Apr 25, 2013
  • Thighs
    20" no change in 75 days
    Apr 25, 2013
  • Hips
    37.5" a gain of 0.5" in 75 days
    Apr 25, 2013
  • Chest
    33" no change in 34 days
    Feb 8, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

shoims has not added any program information.

My Nutrition Program View My Full Nutrition Program

shoims has not added any program information.

My Supplement Program View My Full Supplement Program

shoims has not added any program information.

My Motivation Program View My Full Motivation Program

shoims has not added any program information.

What shoims Is Up To

shoims is now friends with laxinme2.

May 13, 2013

shoims is now friends with pbpalm66 and HaVoC888.

May 11, 2013

shoims Felt really sluggish and tired during my workout this morning :( hopefully I'll feel better tomorrow cuz I'm going surfing!!

May 10, 2013 |
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shoims updated her body fat from 22% to 19%, a loss of 3% in 16 days.

19%
May 10, 2013 |
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shoims Finally feel like i'm starting to see results after getting back from vacation 2 weeks ago! phew

Apr 30, 2013 |
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shoims updated her weight from 127 Lbs. to 126 Lbs., a 1 Lb. loss in 3 days.

126 Lbs.
Apr 30, 2013 |
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shoims added a new photo to her progress photos.

Apr 27, 2013 |
HaVoC888 and chris72112 like this.
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shoims measured her hips at 37.5 in., a gain of 0.5 in.

37.5 in.
Apr 25, 2013 |
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shoims is now friends with NurseLissa, str8g77 and 1 other.

Apr 25, 2013

shoims updated her body fat from 19% to 22%, a gain of 3% in 76 days.

22%
Apr 24, 2013 |
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shoims updated her weight from 123 Lbs. to 127 Lbs., a 4 Lb. gain in 77 days.

127 Lbs.
Apr 24, 2013 |
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shoims Went to Europe on vacation and completely disregarded my diet (not going to lie, it was worth it) but I have taken a few steps back.

Apr 24, 2013 |
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shoims is now friends with TommyB131189 and sbhargava09.

Mar 6, 2013

shoims Love feeling more badass than the guys at the gym :)

Mar 4, 2013 |
Ashlia likes this.
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shoims Was able to do handstand push-ups for the first time in my life yesterday! I am ready to have a killer leg workout today.

Feb 26, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
kbaymiller
kbaymiller thank you so much! wow girly you are too sweet! it always makes me happy to hear i'm an inspiration! and no worries.. i'm ok with runner up! i'll be around bodybuilding.com for a long time.. hopefully doing even bigger and better things!! you look great by the way! keep up the hard work! :) Feb 1, 2013 11:33am

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