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Membership Info
Member Since: Oct 23, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 562
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: May 3, 2009 1:16pm
Last Forum Post: Never
Last Photo Upload: Nov 21, 2007 4:21pm
Last Profile Update: Jun 24, 2008 10:08pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 7
Stalking (?) : 1
Inspiring (?) : 0

shocking601

Overall Goal:  I was to get to 225lbs of lean muscle. And maybe compete in a bodybuilding competition in about a year.

Fit Status:  shocking601 has not entered a Fit Status.  Ask shocking601 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Shaka
Sex:
Male
Age:
33
Location:
Stone Mountain, Georgia, United States
Occupation:
Maintenance Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
I got started working out in high school playing sports. I competed in a weight lifting tournament just to do something between wrestling and football season. I've always been in athletic shape, but recently I been wanting to get into competion shape.
Why I Love It:
I love the way I feel after a good workout. I used weightlifting as a stress reliever, and I started to like what I was seeing happen to my body. So I continued to workout.
How I Stay Motivated:
I still need help with the motivation part. I will be motivated from a few months then all of a sudden I feel like whatever. I workout by myself and I think than my problem. Even the most deticated bodybuilder has days where they don't feel like working out. That's when you need someone to pull you through that day. And you will have to do the same for that person as well. But that's what I feel I'm missing.
BB Accomplishments:
I don't have any YET.
Forum Signature:
Last Updated: Oct 31, 2007 2:48pm

What shocking601 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Nov 6, 2007
Just getting started This member has not uploaded an after progress picture yet.
Last Updated: Nov 7, 2007 5:39pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jun 24, 2008 10:08pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 24, 2008 10:05pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I was to get to 225lbs of lean muscle. And maybe compete in a bodybuilding competition in about a year.
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 10, 2007 7:58am

Members That Inspire shocking601:
shocking601 does not have inspirational members yet.

BodyAnswers
shocking601 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 10, 2007 7:58am

Videos of shocking601
This Member has not entered any Videos yet.
Last Updated: Nov 10, 2007 7:58am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 10, 2007 7:58am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 10, 2007 7:58am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: May 3, 2009 1:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Semi-pro football
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Skinless chicken breast
  • Talapia
Fitness Books:
  • Flex HUGE
Last Updated: Jun 17, 2008 1:06pm

Friends (8)








Last Updated: May 17, 2008 8:20am

Visitor Comments (6)
[ Leave shocking601 a Comment ]
Me in my cellucor t-shirt miked512 [ View Profile ]
Jun 20, 2008 4:20am
Man, how are things in stone mountain going over there for you?
Pre contest photo shoot KVNJames [ View Profile ]
Dec 23, 2007 10:16am
Good luck withyour fitness goals and Competing!! Look into the INBF it is a great natural org. www.inbf.net Hope you have a great Christmas
Me and Trevor desert goggles [ View Profile ]
Nov 5, 2007 8:04pm
Last week was a "cruise" week. Today, I was back at it hard and heavy!
Back pose from February 2008 filthyflygirl [ View Profile ]
Nov 5, 2007 11:45am
Nice back! I'll climb all over that back like a jungle gym! Wait a sec...I did that last night! I love you baby!
Me and Trevor desert goggles [ View Profile ]
Nov 1, 2007 6:00pm
How did that first day go?
Me and Trevor desert goggles [ View Profile ]
Oct 29, 2007 9:02pm
I train alone also. But it's the feeling of knowing that workout that day will help change my body, that keeps me going. Find what motivates you and feed on it!
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