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Overall Goal
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Live Healthier
Progress & Goals
BEFORE
CURRENT
188.6 Lbs.
LEAN BODY MASS
56.4 Lbs.
BODY FAT
CURRENT WEIGHT
245
Lbs.
Mar 9, 2012
CURRENT BODY FAT
23
%
Mar 9, 2012
PROGRESS HISTORY
Lbs.
2012-01-09,2012-02-09,2012-03-09
256,250,245
%
2012-01-09,2012-03-09
26,23
Lbs.
2012-01-09,2012-02-09,2012-03-09
189.4,185,188.6
Programs
My Workout Philosophy View My Full Workout Program
shock77 has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
shock77 has not added any program information.
Visitor Comments
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