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shobe1313
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: 6.5 lb (3.0 kg)
Current: 180.5 lb (82.0 kg) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 6, 2008 180.5 lb (82.0 kg) 2.0 lb (0.9 kg) 1.1 %
Dec 2, 2007 178.5 lb (81.1 kg) -4.5 lb (-2.0 kg) -2.5 %
Apr 9, 2007 183.0 lb (83.2 kg) 9.0 lb (4.1 kg) 5.2 %
Feb 18, 2007 174.0 lb (79.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 18, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 40.0 lb (18.2 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 16.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 13, 2007 285.0 lb (129.5 kg) 15.0 lb (6.8 kg) 5.6 %
Apr 9, 2007 270.0 lb (122.7 kg) 25.0 lb (11.4 kg) 10.2 %
Feb 18, 2007 245.0 lb (111.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 115.0 lb (52.3 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 46.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 13, 2007 365.0 lb (165.9 kg) 50.0 lb (22.7 kg) 15.9 %
Apr 25, 2007 315.0 lb (143.2 kg) 50.0 lb (22.7 kg) 18.9 %
Apr 9, 2007 265.0 lb (120.5 kg) 15.0 lb (6.8 kg) 6.0 %
Feb 18, 2007 250.0 lb (113.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 6, 2008 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 35.0 lb (15.9 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 30.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 13, 2007 150.0 lb (68.2 kg) 25.0 lb (11.4 kg) 20.0 %
Apr 9, 2007 125.0 lb (56.8 kg) 10.0 lb (4.5 kg) 8.7 %
Feb 18, 2007 115.0 lb (52.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 70.0 lb (31.8 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 51.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 6, 2008 205.0 lb (93.2 kg) 30.0 lb (13.6 kg) 17.1 %
Apr 9, 2007 175.0 lb (79.5 kg) 40.0 lb (18.2 kg) 29.6 %
Feb 18, 2007 135.0 lb (61.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 75.0 lb (34.1 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 48.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 6, 2008 230.0 lb (104.5 kg) 25.0 lb (11.4 kg) 12.2 %
Apr 9, 2007 205.0 lb (93.2 kg) 50.0 lb (22.7 kg) 32.3 %
Feb 18, 2007 155.0 lb (70.5 kg)


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