Member Since: Jan 27, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 34
Overall: 1,034
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 37 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Yesterday, 11:15pmLast Forum Post: Never Last Photo Upload : Jun 10, 2008 6:16pmLast Profile Update: Jul 1, 2008 5:55pmLast Blog Post: Never
Real Name: Adam
Sex: Male
Age: 21
Location: State College, Pennsylvania, United States
Occupation: Student at Penn State University
Personal Website:
Gym: Campus Rec Center
Gym Location: State College
When I Started: Jul, 2006
How I Started: Always been an athlete and worked out with my high school sports teams, but nothing ever too serious to gain any kind of adaquate muscle mass.
Why I Love It: Healthy and regimented lifestyle. Became an addiction
How I Stay Motivated: Hard to stop. Too guilty when I don't
BB Accomplishments: I have been tall and skinny all of my life. So put lean muscle on. Don't want to get too bulky, but want to put on a legitmate amount of mass
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Gain muscle, increase strength
Goal (Long): Continuing making gains in all of my exercises and make significant changes in my body.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Nov 01, 2007
Reason:
Started: Jan 04, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 1, 2008 12:05pm
Recent Threads:
Back to my usual workout routine.
Bodyparts:
Hobbies:
reading
Studying
playing basketball
Healthy Foods:
Chicken
Oatmeal
Hard boiled eggs
Workout Music:
Depends on mood anything from Tupac to Seether
Supplements:
[ Leave shobe1313 a Comment
amysuds [ View Profile ] Jun 29, 2008 10:00pm
I am trying to add width..
amysuds [ View Profile ] Jun 29, 2008 9:35pm
I am doing fine, thanks! Training has been hard, I am pushing to develop my back. How about you?
bc_cheerfit [ View Profile ] Jun 27, 2008 1:25pm
like it hurts when I walk, put pressure and all that jazz. I haven't checked it out because I'm worried of what the Doc might say. So I've been staying off it and icing like mad.. it's temporarily better.
bc_cheerfit [ View Profile ] Jun 27, 2008 12:10am
I blew it out from a combo of Interval running on the treadmill and the Hack Squat.
bc_cheerfit [ View Profile ] Jun 26, 2008 9:41pm
It's going well! My knee is finally recovering and I can run on the t-mill again. Yours?
DeborahAnn [ View Profile ] Jun 26, 2008 3:32pm
Thank you! It's all diet, Bud!
DeborahAnn [ View Profile ] Jun 16, 2008 3:46pm
Thanks so much for the add and the sweet compliments :) How's your training going?
eringrace [ View Profile ] Jun 12, 2008 6:44am
hey thanks for the add! =]
Lady McMike [ View Profile ] Jun 11, 2008 6:25pm
thanks and training is going pretty good lately.
kag808 [ View Profile ] Jun 9, 2008 11:19pm
Thank you hun! :D
ntg4Nat [ View Profile ] Jun 8, 2008 7:03pm
Oh you boys are TOO sexy! Thank you for the add!
Stormiorsini [ View Profile ] Jun 8, 2008 2:59pm
Thanks for the add. Love the avi! Too cute! Ummm dude - pull your pants up eh!
MargoArlette [ View Profile ] Jun 8, 2008 2:23pm
Thanks Adam, I apperciate that.. how is your training coming along?
FitBit [ View Profile ] Jun 6, 2008 1:04am
Hey Adam, thanks for the add! nice abs-best wishes with your goal! :)
Italian_Bella82 [ View Profile ] Jun 2, 2008 9:27pm
Thank you! Thanks for the add, good luck on your fitness goals!
Anna101 [ View Profile ] May 30, 2008 4:35pm
thanks for the add :)
amysuds [ View Profile ] May 18, 2008 10:22pm
Cool...he is one of my favorites
VisualizationME [ View Profile ] May 18, 2008 9:16pm
Thanks for the add Adam. ;)
amysuds [ View Profile ] May 16, 2008 10:19pm
Thanks for the add! I'm very fair by the way:)
Jen_absgirl [ View Profile ] Mar 8, 2008 9:38pm
thanks for the add mister!:)
