Bodybuilding.com - shoaib

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Membership Info

Member Since: Oct 19, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 721

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 68

Forum Rep (?) : shoaib_md 10

Activity

Last Visit: Sep 10, 2009 12:16am
Last Forum Post: Jan 12, 2009 10:31am
Last Photo Upload: Never
Last Profile Update: Nov 15, 2008 12:25pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 32

Stalking (?) : 19

Inspiring (?) : 0

shoaib_md

Overall Goal: My goal is to compete in the 2007 NPC Championships and take home the middleweight trophy!"

Fit Status: shoaib_md has not entered a Fit Status. Ask shoaib_md for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	22
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
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What shoaib_md Is Up To:

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Progress Pictures:
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Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	My goal is to compete in the 2007 NPC Championships and take home the middleweight trophy!"
Goal (Long):	All of my life I have been wanting to have a body that I can be proud of. When I was a child I would look up to Superman and wish that I could be as strong and muscular as him. I don't want to settle for being average! I want to have a six pack (I know it's there somewhere) and feel confident around women. I want my arms to bulge from under my sleeves. I would like to be 185 pounds, with 10% bodyfat, and be able to do at least 350 on the bench press. I know with full dedication I can do this in the next 18 months!"
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	11%
Upcoming Contest:	mr india
Last Updated: Oct 19, 2008 9:36am

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Contest History:
No Contests
Last Updated: Oct 19, 2008 9:36am

Videos of shoaib_md
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Last Updated: Oct 19, 2008 9:36am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 19, 2008 9:36am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Oct 19, 2008 9:36am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Jan 13, 2009 10:53am
Recent Threads: help help!!! posted in Supplements -last reply: 349 days ago View All Threads »

Workout Program:

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Friends (51)

sixairforce	kag808	musclehead03019
Spielzeug	MuscleMikeFL	sarahcrane
KLTexas	XNick EdgeX	Jdaamowns

Show All Friends (51) »

Last Updated: Nov 15, 2008 12:25pm

Visitor Comments (43)
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	Jen_absgirl [ View Profile ] Sep 11, 2009 1:50am It has been forever! How are you?
	Jen_absgirl [ View Profile ] Apr 27, 2009 4:23am how nice of you to stop by! What is new with you?
	Jen_absgirl [ View Profile ] Feb 26, 2009 9:59pm Been such a long time, hope all is well with you
	XNick EdgeX [ View Profile ] Dec 25, 2008 10:36pm Hey dude, I actually don't know anything about Dianabol DS. Sorry man. Hope all is well with you. Nick
	XNick EdgeX [ View Profile ] Dec 21, 2008 6:46pm Doing great man! How are you!? Al is well I hope. Nick
	Jen_absgirl [ View Profile ] Dec 20, 2008 9:30am I went to the gym yesterday, it was so nice. I am a little sick with a sore throat from last week. For christmas season, I will just visit family and friends and sleeeeeeeeep, and train without restrictions of school :) and you?
	Jen_absgirl [ View Profile ] Dec 18, 2008 10:17am I was wondering what happened to you! Is everything alright? I just finished exams last night, so happy to be done with that. I missed several days of workouts, so I'll be going in to the gym later. How about you?
	Jen_absgirl [ View Profile ] Dec 12, 2008 7:59am Hi hi! so sorry for the delayed reply - it is finals time, last week of school. How are you my friend?
	XNick EdgeX [ View Profile ] Nov 26, 2008 10:37pm What's up dude, just got back from hittin up the gym..and getting ready to EAT tomorrow!! lol, haha, can't wait! What's up with you? How are you doing? Nick
	mpacheco [ View Profile ] Nov 26, 2008 12:30pm Well, have a great time!
	mpacheco [ View Profile ] Nov 25, 2008 9:36am What's the occasion?
	mpacheco [ View Profile ] Nov 25, 2008 9:14am Just work right now...can't wait to have that long holiday weekend! Any big plans for you?
	mpacheco [ View Profile ] Nov 24, 2008 9:51am Thanks. How are ya?
	infamous25 [ View Profile ] Nov 24, 2008 4:16am I just stick to optimum protein. It has all the BCAA's and glutimine I need so. I also take creatine.
	Jen_absgirl [ View Profile ] Nov 22, 2008 10:30am Oh, well best wishes on that! I placed in the top 5 of the first round, I know you supported me on that, thank you very much - in the middle of round two now :) I will still keep working on the physique - No specific plans.
	infamous25 [ View Profile ] Nov 20, 2008 12:24am Hey bro sorry it took so long for me to get back to u. I would have to give my conditioning to my diet and workout plan. Diet is the key. Without that you cant achieve the results ur looking for.
	bronxraider [ View Profile ] Nov 19, 2008 4:59pm wassup handsome?
	Jen_absgirl [ View Profile ] Nov 19, 2008 1:23pm That is so nice of you to drop by! Thank you for that compliment. How are you doing? Do you have any upcoming competitions you are getting ready for?
	XNick EdgeX [ View Profile ] Nov 18, 2008 9:38pm Lol, ahaha, thanks man! Nick
	XNick EdgeX [ View Profile ] Nov 16, 2008 10:09pm I've never used a cutting supplement\fat loss supplement before..have you checked out Controlled Labs Reduction?.. Nick
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