• REAL NAMESHMUELAMPOFO
  • AGE
    39
  • GENDER
    MALE
  • LOCATION--
  • member sinceAug 29, 2015

OVERALL GOAL///LOSE FAT

"Lose fat get ripped and compete at the Arnold classics"

Current Body Composition

Current Weight

204Lbs.

Current Body Fat

20%
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Lean Body Mass

163.2Lbs.

Body Fat

40.8Lbs.
Weight & Body Fat Goals
Goal Expired

shmuel222's goal has expired. Encourage him to set a new one.

Weight
16% Achieved
Body Fat
14% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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