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Tue Oct 25 15:36:39 PDT 2011
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Oct 2009
HOW I STARTED:
My buddy told me I a fat piece of sh*t!!!
WHY I LOVE IT:
Makes me feel good.
shmitchell's Progress & Goals
Progress Photos
Lbs.
2010-09-04, 2010-10-06, 2010-10-12, 2011-01-05, 2011-02-08, 2011-02-21, 2011-02-23, 2011-06-28, 2011-07-06
227.0, 219.0, 219.0, 216.0, 201.0, 204.0, 199.0, 209.0, 215.0
TIME UNTIL GOAL:
No Goal
Start:
227 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
215 Lbs.
Jul 06, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
shmitchell's Program
My Workout Program View My Full Workout Program
shmitchell has not added any program information.
My Nutrition Program View My Full Nutrition Program
shmitchell has not added any program information.
My Supplement Program View My Full Supplement Program
shmitchell has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Keeping track of my progress.
About shmitchell
About Me:
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Lifting Stats:
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