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shmadow1

"Loose fat, gain muscle, eat right, live healthy"

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shmadow1's BodyAnswers

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shmadow1 has answered 53 of 67 Questions.

shmadow1's Last Three BodyAnswers

What is the best age to start lifting weights?
16
- Updated Oct 3, 2008 9:18am

How many reps per set do you usually do? Why?
3-4
- Updated Oct 3, 2008 9:17am

How long do you rest between sets on average? Why?
1-2 minutes
- Updated Oct 3, 2008 9:17am

All shmadow1's BodyAnswers By Category

  - Click on any category row to view questions and shmadow1's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 10 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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