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shlonga86
31%
bf
242.8 Lbs.
wt
6'0"
ht
BodySpace Member
shlonga86

Reputation:

Member Since: Aug 1, 2010

Last Visit: Mar 15, 2012

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INSPIRED BY

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  • REAL NAMESCOTT LONG
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONCABOOLTURE, QLD, AU
  • OCCUPATIONTELECOMMUNICATIONS TECHNICIAN
  • GYMFITNESS N MOTION HEALTH CENTRE

OVERALL GOAL///TRANSFORM MY BODY

"To get SHREDDED!!!"

Current Body Composition

Current Weight

242.9Lbs.

Current Body Fat

31%
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Lean Body Mass

167.6Lbs.

Body Fat

75.3Lbs.
Weight & Body Fat Goals
No Goal Set

shlonga86 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

How much carbs when you have heaps of fat?

Mon Aug 09 19:41:25 MDT 2010
Forum: Nutrition
Replies: 4 | Views: 394
Latest Blog Entries

Test Entry

posted in General: Aug 02, 2011 11:26pm
well, here i am! writting a test blog post to see what it looks...
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