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Membership Info
Member Since: Apr 9, 2003
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 25
  • Overall: 4,797
Forum Posts: 2045
BodyBlog Entries: 0
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Aug 25, 2008 6:08pm
Last Forum Post: Aug 23, 2008 8:53am
Last Photo Upload: May 30, 2008 5:58pm
Last Profile Update: May 30, 2008 6:04pm
Last Blog Post: Today, 5:16pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 4
Stalking (?) : 3
shlomo

"I want to Compete."

Personal Info And Background:
Real Name: Shlomo H
Sex: Male
Age: 19
Location: Brooklyn, New York, United States
Occupation: need a job!
Personal Website:
Gym: Brooklyn Sports Club
Gym Location: Brooklyn, NY
When I Started: Nov, 2001
How I Started: Martial Arts at age of 8, and after my 7th grade gym teacher gave me pumping iron I never stopped!
Why I Love It: "greatest sport in the world"
How I Stay Motivated: eat,lift,sleep
BB Accomplishments: 15+inch arms
Forum Signature: live like their is no tomorrow becuase tomorrow is never promised
Last Updated: May 30, 2008 6:01pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 30, 2008 6:04pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 30, 2008 6:04pm

Goals:
Main Goal: Compete
Goal (Short):
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 29, 2006 12:09pm

BodyAnswers
shlomo has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Oct 29, 2006 12:09pm

Videos of shlomo
Shrug 120
Shrug 120
Play this video Played: 269
Description: Shrug 120 maddd long ago
Last Updated: Oct 29, 2006 12:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2006 12:09pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Vanilla Ice Cream
Started: Sep 26, 2006
Reason: Best tasting protein powder
Last Updated: Oct 29, 2006 12:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: bRooKLYn, nY
Number Of Posts: 2045 View All Posts
Posts Per Day: 1.04
Last Activity: Aug 25, 2008 6:08pm
Recent Threads:


Workout Program:
Monday - Chest / Bicep

Tuesday - OFF

Wednesday - Shoulder + calves

Thursday - OFF

Friday - Back / Tricep

Saturday - OFF

Sunday - Legs

+ 3 sets of crunches after every workout routine
Last Updated: Nov 5, 2006 12:16pm

Favorites
Bodyparts:
Hobbies:
  • training
Magazines:
  • FLEX
Healthy Foods:
  • banana
Cheat Foods:
  • Sesamie chicken
Fitness Books:
  • FLEX
Workout Music:
  • John Cena, Eminem, 50 cent
Supplements:
Last Updated: Nov 3, 2006 8:01pm

Friends (7)
Daiseyduke
 

G Diesel
GDiesel
 

Telly_Tell
134lbs and still trying to drop down to 120lbs
 

Cytrainer913
front double biceps
 

FITCHRIS
 

liGymRatt
THIS IS NOTHING! WAIT AND SEE!
 

AlliKat
 

Last Updated: Mar 31, 2007 11:25pm

Visitor Comments (11)
[ Leave shlomo a Comment ]
THIS IS NOTHING! WAIT AND SEE! liGymRatt [ View Profile ]
Apr 7, 2007 3:57am
Hey! Controlled labs are looking to sponsor someone! Stop by and give me a shout out! http://forum.bodybuilding.com/ showthread.php?t=2156831
Upload your profile picture! BodyBuilder318 [ View Profile ]
Feb 22, 2007 5:33pm
Hi and sexy picture.
bigchunky [ View Profile ]
Nov 11, 2006 7:32pm
nice
Elena1 [ View Profile ]
Nov 6, 2006 8:33am
Hey Shlomo you know Brooklyn Rocks!
dvsness [ View Profile ]
Nov 5, 2006 3:08pm
back atcha' :)
BigStew [ View Profile ]
Nov 5, 2006 10:08am
Thanks for the kind words
THIS IS NOTHING! WAIT AND SEE! liGymRatt [ View Profile ]
Nov 5, 2006 7:20am
thanks for the add!
THIS IS NOTHING! WAIT AND SEE! liGymRatt [ View Profile ]
Nov 5, 2006 4:25am
haha. YEAH!... i live out in suffolk. dont hve a steady gym yet, just moved. so i'm all over the place. you?
THIS IS NOTHING! WAIT AND SEE! liGymRatt [ View Profile ]
Nov 4, 2006 4:49am
what up! NY!
Upload your profile picture! HoRsE_PoWeR [ View Profile ]
Oct 25, 2006 11:21am
Look at this kid...wats up bro long time no speak, hit me up... leor
Yup!  It's me! Abdominator [ View Profile ]
Oct 14, 2006 10:53pm
Hey there, Shlomo! Just checkin' up on you to see how your cut is going. Write back soon, ok? - Skip :)
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