Member Since: Apr 9, 2003
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 25
Overall: 4,797
Forum Posts: 2045
BodyBlog Entries: 0
Comments to Others: 13
Last Visit: Aug 25, 2008 6:08pm
Last Forum Post : Aug 23, 2008 8:53am
Last Photo Upload : May 30, 2008 5:58pm
Last Profile Update: May 30, 2008 6:04pm
Last Blog Post : Today, 5:16pm
Real Name:
Shlomo H
Sex:
Male
Age:
19
Location:
Brooklyn, New York, United States
Occupation:
need a job!
Personal Website:
Gym:
Brooklyn Sports Club
Gym Location:
Brooklyn, NY
When I Started:
Nov, 2001
How I Started:
Martial Arts at age of 8, and after my 7th grade gym teacher gave me pumping iron I never stopped!
Why I Love It:
"greatest sport in the world"
How I Stay Motivated:
eat,lift,sleep
BB Accomplishments:
15+inch arms
Forum Signature:
live like their is no tomorrow becuase tomorrow is never promised
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Short):
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Shrug 120
Played: 269
Description: Shrug 120 maddd long ago
This Member has not entered any Videos yet.
This member has no blog entries
Started: Sep 26, 2006
Reason: Best tasting protein powder
This Member has not Reviewed any Supplements
User Title:
bRooKLYn, nY
Number Of Posts:
2045 View All Posts
Posts Per Day:
1.04
Last Activity:
Aug 25, 2008 6:08pm
Recent Threads:
Monday - Chest / Bicep
Tuesday - OFF
Wednesday - Shoulder + calves
Thursday - OFF
Friday - Back / Tricep
Saturday - OFF
Sunday - Legs
+ 3 sets of crunches after every workout routine
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
John Cena, Eminem, 50 cent
Supplements:
[ Leave shlomo a Comment ]
liGymRatt [ View Profile ]
Apr 7, 2007 3:57am
Hey! Controlled labs are looking to sponsor someone! Stop by and give me a shout out! http://forum.bodybuilding.com/ showthread.php?t=2156831
BodyBuilder318 [ View Profile ]
Feb 22, 2007 5:33pm
Hi and sexy picture.
bigchunky [ View Profile ]
Nov 11, 2006 7:32pm
nice
Elena1 [ View Profile ]
Nov 6, 2006 8:33am
Hey Shlomo you know Brooklyn Rocks!
dvsness [ View Profile ]
Nov 5, 2006 3:08pm
back atcha' :)
BigStew [ View Profile ]
Nov 5, 2006 10:08am
Thanks for the kind words
liGymRatt [ View Profile ]
Nov 5, 2006 7:20am
thanks for the add!
liGymRatt [ View Profile ]
Nov 5, 2006 4:25am
haha. YEAH!... i live out in suffolk. dont hve a steady gym yet, just moved. so i'm all over the place. you?
liGymRatt [ View Profile ]
Nov 4, 2006 4:49am
what up! NY!
HoRsE_PoWeR [ View Profile ]
Oct 25, 2006 11:21am
Look at this kid...wats up bro long time no speak, hit me up... leor
Abdominator [ View Profile ]
Oct 14, 2006 10:53pm
Hey there, Shlomo! Just checkin' up on you to see how your cut is going. Write back soon, ok?
- Skip :)
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