bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
What shiutupandlift Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

shiutupandlift's Last 118 Items:

Page 1 of 12123>>>
Nov 11, 2009
shiutupandlift changed Weight from 173 lbs. to 173.8 lbs., a 0.8 lb. gain in 2 days
shiutupandlift created a new blog entry, "Levrone-Like Delts"
Nov 10, 2009
shiutupandlift updated Fit Status "Shoulders/Traps/Forearms/Abs Tmrw"
shiutupandlift created a new blog entry, "Back Attack Jack'"
Nov 9, 2009
shiutupandlift changed Weight from 172.5 lbs. to 173 lbs., a 0.5 lb. gain in 3 days
shiutupandlift created a new blog entry, "National Chest Day"
Nov 8, 2009
shiutupandlift updated Fit Status "Waitin' to DW on Chest tmrw"
Nov 7, 2009
shiutupandlift updated Fit Status "Oh man, the only thing that got me through those 7 miles was Xtend and Hulk Hogan's patriotic theme song"
shiutupandlift created a new blog entry, "I am a Real American"
Nov 6, 2009
shiutupandlift changed Weight from 174 lbs. to 172.5 lbs., a 1.5 lb. loss in 5 days
Page 1 of 12123>>>

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Supps for Dummies SF