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Membership Info
Member Since: Apr 18, 2008
BodyBlog Started: Apr 19, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 32
  • Overall: 1,400
Forum Posts: 19
BodyBlog Entries: 14
Comments to Others: 29
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:42pm
Last Forum Post: May 9, 2008 10:45pm
Last Photo Upload: May 1, 2008 9:32pm
Last Profile Update: Jun 19, 2008 10:29pm
Last Blog Post: May 9, 2008 7:48pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 78
Stalking (?) : 0
shiny1

"I want to Live Healthier."

Personal Info And Background:
Real Name:
Sex: Female
Age:
Location: Canada
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started: Well, I have been working out at the gym off and on for a number of years...just so happens I have been slacking for the past couple! I want to get back into the shape that I know I am capable of if I put more work into it!
Why I Love It: Working out relieves alot of physical tension and stress for me...also, I have more energy and just feel healthy afterwards.
How I Stay Motivated: I am definitely lacking in this department so I am hoping that this website and networking will help with my motivation. My past pattern is to start doing really well, make gains and then stop everything...so we will see what happens this time!
BB Accomplishments:
Forum Signature:
Last Updated: Apr 18, 2008 10:47pm

Progress Pictures
Aug 6, 2006 May 4, 2008
A couple years ago
When I was slimmer ?maybe about 140-145 lbs.  feeling good..
Last Updated: May 4, 2008 8:12pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 4, 2008 10:29am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 4, 2008 10:29am

Goals:
Main Goal: Live Healthier
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 4, 2008 10:29am

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Contest History:
No Contests
Last Updated: May 4, 2008 10:29am

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This Member has not entered any Videos yet.
Last Updated: May 4, 2008 10:29am

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 4, 2008 10:29am

Latest BodyBlog Entry (14 Posts Total)
Category: Training on May 9, 2008 7:48pm

So yeah...not such a good day yesterday, but today has been SWEET so far, in a totally different way lol! I didn't feel great this morning and I was still full from yesterdays indulgences, but I had my breakfast even though I didn't feel like it...flaxseed cereal with oats and almonds. So,...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 4, 2008 10:29am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.24
Last Activity: Jun 23, 2008 5:24pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • oatmeal with raisins and cinnamon
  • avocados, asparagus, tomatoes
  • avocados, asparagus, tomatoes
Cheat Foods:
  • bread, pizza & ice cream
Workout Music:
  • anything with a fast beat, mostly rock and dance..some latin and hip hop
Last Updated: Apr 26, 2008 3:49pm

Friends (78)
micah_lane2001
 

-ArchAngel-
 

franchise28
 

frydaddy4668
left bicep and lat
 

Fit.Star.86
Body by your neighborhood McDonalds.. haha
 

noved
front pose
 

thomasrys
at the park 2007
 

tim sahr
 

buzzkill44
 

Last Updated: Jun 19, 2008 10:29pm

Visitor Comments (55)
[ Leave shiny1 a Comment ]
SAFD99 [ View Profile ]
Jun 18, 2008 2:41pm
Hey, how's the workouts going?
Upload your profile picture! Carlalton [ View Profile ]
May 12, 2008 12:54pm
mischevies little smile you have there : )
JackHIT [ View Profile ]
May 10, 2008 6:26am
Thanks for the add. Keep in touch and have a nice weekend.
nbkdawg [ View Profile ]
May 6, 2008 9:40am
Gorgeous smile! Keep training hard!
Back cfernandez002 [ View Profile ]
May 5, 2008 1:13am
Hey sexy.... Thankz 4 the add.
B4* [ View Profile ]
May 4, 2008 3:25pm
thanks for the add - great smile you've got - keep reaching high
HnK2 - I Kill The Fight kongorikishi [ View Profile ]
May 4, 2008 1:44am
Smart, so what was/is your routine? And thanks for the luck i'll probably need it hah.
HnK2 - I Kill The Fight kongorikishi [ View Profile ]
May 3, 2008 1:00pm
Smart. What ru gona hit?
HnK2 - I Kill The Fight kongorikishi [ View Profile ]
May 3, 2008 11:47am
Thanks for add hows things going there?
Jasu [ View Profile ]
May 2, 2008 10:28pm
Nice delt in the new progress pic...
Bluedam [ View Profile ]
May 2, 2008 5:56pm
You are pure coming out of your shell. Listening to the stereophonics looking at your photos and it really fits. Love tour new confidence and pics. You look so happy and are having fun!
left bicep and lat frydaddy4668 [ View Profile ]
May 2, 2008 5:33am
pics are looking good...good work...any one ever told you that you resemble demi moore/
Happy 4th of July! docdru [ View Profile ]
May 1, 2008 6:52pm
Hey Canada, your back progress pic looks good. Definite improvement, keep up the hard work, you look great!
front pose noved [ View Profile ]
May 1, 2008 12:12am
hey what's up getting ready to ride! Doing 60 wanna come!
Sambakitten [ View Profile ]
Apr 27, 2008 10:12pm
Hey girl, how's the diet coming along?
Upload your profile picture! Carlalton [ View Profile ]
Apr 27, 2008 5:23am
Ok now you have a little progress , no quitting this time : ) LOL Stay with us lol
dirennat [ View Profile ]
Apr 26, 2008 8:48pm
Hey Shiny, thanks for the add u look great.
GluteGirl [ View Profile ]
Apr 26, 2008 8:06pm
thank you so much..your progress pics look great! nice biceps! keep up the good work
front pose noved [ View Profile ]
Apr 26, 2008 7:00pm
nice bicep!
My Before Pic in Cabo deedeesm [ View Profile ]
Apr 26, 2008 12:13pm
Hey shiny1, thanks so much for the support and encouragement. Believe I could use all I can get.Your pics are looking really good and you're right, we can do this!
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