All The Whey Glutamine

Started: Nov 20, 2007

Reason: Just to keep my immune system up from intense training and lack of sleep. One time I was so tired and wanted to puke and pass out and I felt a fever coming on. That day I took 20 grams of glutamine throughout the day along with some vitamin C and I didn't catch my annual fever. Really believe in Glutamine

All The Whey WPC Protein (non-flavored)

Started: Jan 25, 2008

Reason: Wanting to lose about 20 more pounds by the End of May, plus I want to retain my muscles as I lose weight.

All The Whey Creatine Ethyl Ester

Started: Jan 25, 2008

Reason: Wanted that 1 to 2 extra rep power at the end of a workout, finding that Creatine Monohydrate seems more effective, I will lower my dosage to 2.5 grams and see if I notice a difference or take 30 minutes before as opposed to 45 to 60 minutes prior.

All The Whey Rejuvnix 66

Started: Jan 25, 2008

Reason: Wanted a post recovery drink.

All The Whey ZMA

Started: Jan 25, 2008

Reason: Wow, I really believe in ZMA, it seems to make my muscles less sore.

All The Whey BCAA Powder

Started: Jan 25, 2008

Reason: Wanted to take something post-weights and pre-cardio to maintain my alertness, muscles, etc.