shinholts 
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Bowling
- Reading
- Watching Movies
- Sports
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| Magazines: |
- Men's Health
- Men's Fitness
- Flex
- GQ
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| Healthy Foods: |
- Ground Turkey
- Chicken Breast
- Cottage Cheese
- Albacore Tuna
- Peanuts
- Bananas
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| Cheat Foods: |
- Pralines & Cream Ice Cream
- Cheesecake
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| Fitness Books: |
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| Workout Music: |
- T.I.
- Young Joc
- Kanye West
- Lil Wayne
- Timbaland
- 50 Cent
- Jay Z
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| Supplements: |
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