Bodybuilding.com Information Motivation Supplementation
in:
shimmeringpearl
25%
bf
154 Lbs.
wt
5'8"
ht
BodySpace Member
shimmeringpearl
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Reputation:

Member Since: Aug 23, 2012

Last Visit: Feb 25, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
38
gender
Female
location
gym
occupation
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Overall Goal
///
Lose Fat
goal physique
Fitness Model

Progress & Goals

BEFORE
Jan 1, 2013
CURRENT
Feb 12, 2013
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115.5 Lbs.

LEAN BODY MASS

38.5 Lbs.

BODY FAT

CURRENT WEIGHT
154
Lbs.
Feb 12, 2013
Lbs.
Save
CURRENT BODY FAT
25
%
Jan 12, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-23,2012-12-31,2013-01-12,2013-01-14,2013-01-30,2013-02-12
145,192,188,185,184,154
Oct 26, 2013
139.5 Lbs.
%
2013-01-12
25
Oct 26, 2013
13 %
Lbs.
2012-08-23,2012-12-31,2013-01-12,2013-01-14,2013-01-30,2013-02-12
108.8,144,141,138.8,138,115.5
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

shimmeringpearl has not added any program information.

My Nutrition Program View My Full Nutrition Program

shimmeringpearl has not added any program information.

My Supplement Program View My Full Supplement Program

shimmeringpearl has not added any program information.

My Motivation Program View My Full Motivation Program

shimmeringpearl has not added any program information.

What shimmeringpearl Is Up To

shimmeringpearl I have been off for a few weeks because of medical issues and study for the NASM exam. Clear me for workouts again doc!!

Feb 13, 2013 |
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shimmeringpearl added a new photo to her progress photos.

Feb 12, 2013 |
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shimmeringpearl updated her weight from 184 Lbs. to 154 Lbs., a 30 Lb. loss in 13 days.

154 Lbs.
Feb 12, 2013 |
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shimmeringpearl updated her weight from 185 Lbs. to 184 Lbs., a 1 Lb. loss in 16 days.

184 Lbs.
Jan 30, 2013 |
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shimmeringpearl updated her weight from 188 Lbs. to 185 Lbs., a 3 Lb. loss in 2 days.

185 Lbs.
Jan 14, 2013 |
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shimmeringpearl Sometimes your brain works faster than your body :)

Jan 12, 2013 |
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shimmeringpearl updated her motivation level from 10/10 to 10/10.

Jan 12, 2013 |
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shimmeringpearl updated her body fat to 25%.

25%
Jan 12, 2013 |
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shimmeringpearl updated her weight from 192 Lbs. to 188 Lbs., a 4 Lb. loss in 12 days.

188 Lbs.
Jan 12, 2013 |
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shimmeringpearl added a new photo to her progress photos.

Jan 1, 2013 |
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shimmeringpearl updated her weight from 145 Lbs. to 192 Lbs., a 47 Lb. gain in 130 days.

192 Lbs.
Dec 31, 2012 |
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shimmeringpearl I don't weigh. Body fat %s and BMI's do not matter to me either. I lift as heavy as I can and go for the look I want.

Aug 24, 2012 |
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shimmeringpearl I don't weigh. Body fat %s and BMI's do not matter to me either. I life as heavy as I can and go for the look I want.

Aug 24, 2012 |
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shimmeringpearl updated her motivation level to 10/10.

Aug 24, 2012 |
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shimmeringpearl added a new profile photo.

Aug 23, 2012
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About Me

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Visitor Comments

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LiftingOfficer
LiftingOfficer You can see changes in your progress pic. Keep up the good work!!! Feb 12, 2013 9:17pm

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