shilbron 
"My goal is to reduce bodyfat, but mainly build more lean muscle and gain strength!!"
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Snow Boarding
- Jui Jitsu
- Music
- Travelling
- Rugby
- Running
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| Magazines: |
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| Healthy Foods: |
- Salmon and Tuna
- Chicken
- Rice
- All veggies!
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| Cheat Foods: |
- Lollies and ice-cream...you've gotta have them sometimes!
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| Fitness Books: |
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| Workout Music: |
- Anything hard, fast and loud!
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| Supplements: |
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