Last Visit: Nov 3, 2009 9:44pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Mar 8, 2007 5:56pm Last Profile Update: Oct 26, 2009 6:13pm Last Blog Post: Jan 10, 2007 4:08pm
Overall Goal: My goal is to reduce bodyfat, but mainly build more lean muscle and gain strength!!
Fit Status:
Haven't been on here in over a year! Bout time for an update..!! Am thinking of doing "Body for Life" has anyone done this recently??
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Suzanne
Sex:
Female
Age:
28
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Years ago... Straight out of highschool I think? Have been into the gym and training ever since. But have never pushed myself to the limits..yet. Think it's about time I see what this wee body can do!
Why I Love It:
The awesome feeling after a great workout! Seeing the results and just feeling great..fit & strong!
How I Stay Motivated:
Seeing results and getting positive comments from friends..and on bodyspace..ha ha ;o)
BB Accomplishments:
Not Bodybuilding (yet) but I completed the Oxfam "Worlds Greatest Team Challenge" 100km walk in April 2006 - 30 hours of straight walking over rough terrain! Toughest thing I've ever done! But it was an awesome challenge
Forum Signature:
Life is not a dress rehearsal - you only get one go!
Last Updated: Oct 14, 2009 12:27am
What shilbron Is Up To:
Oct 14, 2009
shilbronupdated Fit Status "Haven't been on here in over a year! Bout time for an update..!! Am thinking of doing "Body for Life" has anyone done this recently??"
Press-up off swiss ball/leg roll in - x 12
One arm (shoulder high) cable rows - x 12 each arm
Pull ups - x 10
Shoulder press ups with weighted bar - x 12
Open fly on swill ball - x 12...
