Last Visit: Sep 28, 2008 1:44pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload: Mar 8, 2007 5:56pm Last Profile Update: Jan 6, 2008 2:51pm Last Blog Post: Jan 10, 2007 4:08pm
"My goal is to reduce bodyfat, but mainly build more lean muscle and gain strength!!"
Personal Info And Background:
Real Name:
Suzanne
Sex:
Female
Age:
27
Location:
Occupation:
Broker
Personal Website:
Gym:
North Shore & City
Gym Location:
Auckland
When I Started:
How I Started:
I have been training on and off for most of my life and after a few slack years travelling/woring in the UK I returned home to New Zealand and got straight back into the gym and was loving it! Then I had a major set back early 2005... I had an accident and cut my eye leading to 5 major surgeries (retina detachement etc) over the past 16 months. The docs wouldn't let me train or play any sports!! It was a pretty depressing time but I took to running (which I really started to enjoy) to keep my cardio in check..and to keep me sane!
But I got the all clear late last year, my docs have allowed me back to the gym and to hit the weights again..sweet!
I've really been enjoying getting back into it, the lifestyle, the people and getting my strenght and shape back. It was a bit daunting at first (I hate going to the gym and feeling weak!) but i'm getting there and I think 2007 will be a great year for me...I can't wait to put in some major effort and see the results!!!
Bring it on!!
Why I Love It:
The awesome feeling after a great workout! Seeing the results and just feeling great..fit & strong!
How I Stay Motivated:
Seeing results and getting positive comments from friends..and on bodyspace..ha ha ;o)
BB Accomplishments:
Not Bodybuilding (yet) but I completed the Oxfam "Worlds Greatest Team Challenge" 100km walk in April 2006 - 30 hours of straight walking over rough terrain! Toughest thing I've ever done! But it was an awesome challenge
Forum Signature:
Life is not a dress rehearsal - you only get one go!
Press-up off swiss ball/leg roll in - x 12
One arm (shoulder high) cable rows - x 12 each arm
Pull ups - x 10
Shoulder press ups with weighted bar - x 12
Open fly on swill ball - x 12...
I haven't made it to the gym in a about a week, now this week i am supposed to have a PT test, so hopefully I can get tha tover with and get back in the gym. take care adn ill talk to you later
