Last Visit: Nov 6, 2009 8:30am Last Forum Post:Never Last Photo Upload: Jun 7, 2009 11:40pm Last Profile Update: Jul 28, 2009 9:11am Last Blog Post: Feb 20, 2008 8:53am
Overall Goal: shikhar1 has not set an Overall Goal
Fit Status:
shikhar1 has not entered a Fit Status.
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
shikhar
Sex:
Male
Age:
23
Location:
India
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
i started going to gym during school summer vacations on advice of my sports teacher when i was in 10th standard and since then my love and passion for this wonderful sport has been on a rise and now it has become my life........
Unfortunately i was hit with a back injury in march 2008 just six months later when i started serious bodybuilding and could not train for almost an year.
now i have recovered from the injury and now i just want to train harder and harder and grow from strength to strength...............
Why I Love It:
IT IS MY LIFE.................
How I Stay Motivated:
my love and passion for the sport helps me to stay motivated always.......
BB Accomplishments:
Forum Signature:
Last Updated: Feb 5, 2008 8:16am
What shikhar1 Is Up To:
May 26, 2009
shikhar1 changed Weight from 167.2 lbs. to 173.8 lbs., a 6.6 lb. gain in 98 days - 2:23 am - Comment
what i found works best for me is, do everything once per week, except for calves and weak bodypart. i pick one muscle group that i feel i would like to improve and do that twice a week. for example for me right now that is back. i split my back up into two seperate workouts. Tuesday is for thickness and saturday is for width. my workout schedule is on my main site if you want to take a look.
