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shihando

"I want to lose fat and increase my muscle mass and tone. I want to feel better about myself and have a healthier lifestyle."

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shihando's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(36 Members)
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Beach belly bingo, 2003
Beefgut [ BodySpace ]
We can learn a lot from the motive properties of single-celled organisms. Me, I'm all set to get around the house after a killer legs workout using flagellation. I just have to train my back hairs to climb stairs. Minor obstacle.

bilalbaig1985 [ BodySpace ]

britguy78 [ BodySpace ]
I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!

BryanGee [ BodySpace ]
If you're looking for a great first show to compete in and can make it to Toledo leave me a PM

daddybeast [ BodySpace ]
To gradually change my diet so that I eat healthier and get rid of the gut.

Daretosoar [ BodySpace ]
Destintation ME 2009

i can fly
DookieJones [ BodySpace ]
STAY ON TRACK ONE DAY AT A TIME

EMD [ BodySpace ]
I want to live a long life and achieve goals.

Back Shot
fenixataris182 [ BodySpace ]
Bench Press 185 by July 15th.! Gain more definition in my abdominals!

FLORES1 [ BodySpace ]

GeminiJedi [ BodySpace ]
Time to add quality mass

hotbacon [ BodySpace ]
FLAT ABS---FOR WHIPPED CREAM AND CHERRIES MEMO:9/25/09 Starting the P90X series again ! Don't know why I stopped ??

Jokey Shot - Not a real Flex Issue!
Jamieinge [ BodySpace ]
Fly the British Flag! I want to gain 20 pounds by the end of 2008. I've been the same weight for a long time, and want to make a change, look good, and maybe set a base to compete in future.

South Beach
Johnstraining [ BodySpace ]
New Ava Cowan Video - She's Still Cooking - Part II. See it first at www.mybodysite.tv

side chest
jsfmt99 [ BodySpace ]
I lost 106 pounds after a long recovery from a fractured vertabrae and ruptured disk. I was honored when BB.com selected me for Transformation of the Week! I am taking it to the next level to now put on 20 pounds of muscle!

julofthenile [ BodySpace ]
to go through life bringing joy and smiles to everyone I meet....

Just Dave [ BodySpace ]
Made it past 155 so let's tackle this in 5lb increments...160, here I come!

KatNap [ BodySpace ]
Just when I thought I was beginning to see some light, at the end of the tunnel....Rec some bad news early this morning.....I can do all things through Christ Who strengthens me..........

5.11.2009
King_Marmoset! [ BodySpace ]
Rise of the Marmosets!

back against the wall
Maddi [ BodySpace ]
FAT GIRLS NEED LOVE TOO.

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