bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 13 Photos
tired...too tired to flex 469355734_1641578970_0
1 Comments 3 Comments

View shiester's:
Profile
BodyBlog
Photos (13)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact shiester:
Send Private Message
Report shiester Report shiester
Leave Comment for shiester Leave Comment


Membership Info
Member Since: Oct 13, 2009
BodyBlog Started: Oct 13, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 28
  • Overall: 820
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 25
Forum Rep (?) :

Activity
Last Visit: Dec 21, 2009 8:41pm
Last Forum Post: Never
Last Photo Upload: Dec 12, 2009 8:55am
Last Profile Update: Dec 15, 2009 8:44pm
Last Blog Post: Oct 13, 2009 2:01pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 34
Stalking (?) : 5
Inspiring (?) : 0

shiester

Overall Goal:  Gain huge mass without bodyfat

Fit Status:  gonna get my lfit on 2day wit my boi neimen and porter and the barbarian

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Drew Alexander
Sex:
Male
Age:
18
Location:
Dalton, Ohio, United States
Occupation:
Student
Personal Website:
http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendid=250254968&lite=0
Primary Gym:
College:
University Of Akron Wayne College
Attended 2009 to Present
Orrville, Ohio
United States
High School:
When I Started:
Oct, 2009
How I Started:
I fight some mixed martial arts and I want to move up on the weight scale with out moving up on the body fat percentage. I'm very strong for my size but i can't gain the mass...AT ALL
Why I Love It:
Makes me feel awesome when i reach my goals, love to see progress, keeps me lookin good
How I Stay Motivated:
Friends, Coach, Family
BB Accomplishments:
Abbs
Forum Signature:
Push yourself more and more each time
Last Updated: Oct 15, 2009 11:01am

What shiester Is Up To:
Dec 14, 2009
shiester set a new Profile Picture
Dec 12, 2009
shiester uploaded 4 new Photo Gallery Pictures
Dec 7, 2009
shiester set a new Profile Picture
See Last 33 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 29, 2009 8:00am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 29, 2009 8:00am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain huge mass without bodyfat
Goal (Long):
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Oct 15, 2009 11:24am

Members That Inspire shiester:
shiester does not have inspirational members yet.

BodyAnswers
shiester has answered 14 of 67 total questions.
View all 14 of shiester's BodyAnswers »

How many reps per set do you usually do? Why?
5 low reps high wieght..gain mass
- Updated Oct 13, 2009 12:30pm

How long do you rest between sets on average? Why?
very little...i want to feel the burn
- Updated Oct 13, 2009 12:30pm

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
they push you to do better
- Updated Oct 13, 2009 12:29pm

View all 14 of shiester's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 15, 2009 11:24am

Videos of shiester
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2009 9:05pm

Favorite Bodybuilding And Fitness Videos
5-Year-Old Bodybuilder Wins Record
5-Year-Old Bodybuilder Wins Record
Play this video Played: 90
Why I like this video: The kid can do things I can't do, and he is only 5 years old.
GSP weight training
GSP weight training
Play this video Played: 53
Why I like this video: GSP is the man...hes been my hero sice his 2002 when he first stepped into the ucc and fought his way through the UFC to become the world champion. He is and will always be my idol and hero. I look up to him more than anyone else
Last Updated: Nov 17, 2009 9:05pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 13, 2009 2:01pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Started: Oct 13, 2009
Reason: Lifting partner take it. He has seen GREAT results. I can really feel it working when I take...
Optimum 100% Whey Protein, 2 Lbs., Delicious Strawberry
Started: Oct 16, 2009
Reason: My lifting partners take this and they have seen great results. I can see I am gaining more...
Last Updated: Oct 27, 2009 8:13pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.18
Last Activity: Dec 15, 2009 8:47pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Working on cars
  • Sports: Football, Wrestling, Brazilian Jui jitsu
Healthy Foods:
  • Fruit, Chicken, Pasta, Steak, Fish, Salads.
Workout Music:
  • Disturbed, Hatebreed, DMX, lil Wayne...theres a huge list
Supplements:
Last Updated: Oct 14, 2009 9:35pm

Friends (39)









Last Updated: Dec 15, 2009 8:44pm

Visitor Comments (21)
[ Leave shiester a Comment ]
FEB 2007 JOHNBODEN [ View Profile ]
Dec 22, 2009 5:35am
Yeah all good man , how about you .
Upload your profile picture! andreb [ View Profile ]
Dec 15, 2009 10:08pm
Welcome. Slowly but surely on your way to goals. Weight's up a bit and BF down. Doing something right. Keep us up to date on progress with the training and your sport. Andre
Guest todder guest
Dec 12, 2009 9:05am
do you wrestle?
wazzu [ View Profile ]
Nov 6, 2009 4:34am
letting the shoulder heal and then bulk
wazzu [ View Profile ]
Nov 4, 2009 8:40pm
how was training?
wazzu [ View Profile ]
Nov 3, 2009 4:49pm
that sks man. i'm letting it heal but i miss the weights. LOL
wazzu [ View Profile ]
Nov 2, 2009 1:33pm
right shoulder is injured taking it slow this week
TrailrParkTrash [ View Profile ]
Nov 2, 2009 7:52am
ripped athletic base Drew, congrats!
front flexed greenbeetle [ View Profile ]
Oct 28, 2009 11:43am
nice guns and abs! Drew
socalbeachjock [ View Profile ]
Oct 26, 2009 10:10pm
Haha u were probably like WTF??! Hehe. Training is going great. I increased the weights on all exercises last week. But i feel like im getting sick like everyone else. Hopefully i will shake it off.
socalbeachjock [ View Profile ]
Oct 26, 2009 9:58pm
My bad i meant training. I must be tired. LOL.
Me techie4life22 [ View Profile ]
Oct 20, 2009 1:41pm
hey i added you on myspace. ill hit ya up if i see your on. what u doin today
Me techie4life22 [ View Profile ]
Oct 19, 2009 9:26am
hey lol nice nice man! my workouts have been working well im getting more definition so im happy! do u have aim or msn jw
Me techie4life22 [ View Profile ]
Oct 19, 2009 8:43am
hey nice nice bro! me i worked all weekend and chilled with friends. hows ur workouts going?
Me techie4life22 [ View Profile ]
Oct 17, 2009 2:59pm
hey thats great man! what are you up too?
Me techie4life22 [ View Profile ]
Oct 17, 2009 3:27am
hey sup bro hows ur workouts going
abs Lowell_G [ View Profile ]
Oct 16, 2009 6:43pm
Thanks a lot man...Im just eating more calories right now but still eating clean foods. Also keeping my lifts in the gym heavier for fewer reps helps too.
12/19/09 front relaxed doobz0326 [ View Profile ]
Oct 16, 2009 2:02pm
your welcome man , whats your workout like these days? any secrets to getting abs like yours?
Tanner Parkes [ View Profile ]
Oct 16, 2009 1:23pm
thanks a lot man i appreciate it ....well man its pretty hard tio gain a lot of weight and stay cut its prob easier if u get bigger then cut after ur as big as u wanna be bro
Upload your profile picture! dwidmer2 [ View Profile ]
Oct 16, 2009 8:27am
dude, a piggyback ride is where you carry me on your back. so could you do that for me?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


CellMass