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shiesel
"getting back into form"

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Progress Pictures


Oldest Newest
Feb 1, 2008 Apr 2, 2008
jan 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 10.0 lb (4.5 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 2, 2008 225.0 lb (102.3 kg) -5.0 lb (-2.3 kg) -2.2 %
Feb 26, 2008 230.0 lb (104.5 kg) 10.0 lb (4.5 kg) 4.5 %
Sep 20, 2007 220.0 lb (100.0 kg) -5.0 lb (-2.3 kg) -2.2 %
Aug 16, 2007 225.0 lb (102.3 kg) 5.0 lb (2.3 kg) 2.3 %
Jul 6, 2007 220.0 lb (100.0 kg) -5.0 lb (-2.3 kg) -2.2 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 6, 2001 20.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 21.0" (53.3 cm)
Current: 45.0" (114.3 cm) Percent Change: 87.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 2, 2008 45.0" (114.3 cm) 2.0" (5.1 cm) 4.7 %
Sep 20, 2007 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 16, 2007 43.0" (109.2 cm) 19.0" (48.3 cm) 79.2 %
Jun 23, 2007 24.0" (61.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 2, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 20, 2007 16.0" (40.6 cm) 2.0" (5.1 cm) 14.3 %
Aug 16, 2007 14.0" (35.6 cm) -2.0" (-5.1 cm) -12.5 %
Jun 23, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 8.0" (20.3 cm)
Current: 40.0" (101.6 cm) Percent Change: 25.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 2, 2008 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Sep 20, 2007 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Aug 16, 2007 40.0" (101.6 cm) 8.0" (20.3 cm) 25.0 %
Jun 23, 2007 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 20, 2007 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 16, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.5" (1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 20, 2007 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Aug 16, 2007 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 16, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 2, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 26, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 20, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 6, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 23, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 85.0 lb (38.6 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 55.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 2, 2008 239.0 lb (108.6 kg) 26.0 lb (11.8 kg) 12.2 %
Feb 26, 2008 213.0 lb (96.8 kg) -17.0 lb (-7.7 kg) -7.4 %
Sep 20, 2007 230.0 lb (104.5 kg) 6.0 lb (2.7 kg) 2.7 %
Aug 10, 2007 224.0 lb (101.8 kg) -15.0 lb (-6.8 kg) -6.3 %
Jul 6, 2007 239.0 lb (108.6 kg) -18.0 lb (-8.2 kg) -7.0 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: 120.0 lb (54.5 kg)
Current: 327.0 lb (148.6 kg) Percent Change: 58.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 10, 2007 327.0 lb (148.6 kg) 16.0 lb (7.3 kg) 5.1 %
Jul 6, 2007 311.0 lb (141.4 kg) 31.0 lb (14.1 kg) 11.1 %
Jun 23, 2007 280.0 lb (127.3 kg) -40.0 lb (-18.2 kg) -12.5 %
Jun 17, 2007 320.0 lb (145.5 kg) 90.0 lb (40.9 kg) 39.1 %
Jul 6, 2003 230.0 lb (104.5 kg) 23.0 lb (10.5 kg) 11.1 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 23, 2007 157.0 lb (71.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 44.0 lb (20.0 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 88.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 2, 2008 94.0 lb (42.7 kg) 16.0 lb (7.3 kg) 20.5 %
Feb 26, 2008 78.0 lb (35.5 kg) -10.0 lb (-4.5 kg) -11.4 %
Sep 20, 2007 88.0 lb (40.0 kg) -6.0 lb (-2.7 kg) -6.4 %
Aug 10, 2007 94.0 lb (42.7 kg) -22.0 lb (-10.0 kg) -19.0 %
Jul 6, 2007 116.0 lb (52.7 kg) 22.0 lb (10.0 kg) 23.4 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 23, 2007 75.0 lb (34.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 23, 2007 115.0 lb (52.3 kg)


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