Member Since: May 18, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 1,708
Forum Posts: 14 BodyBlog Entries: 6 Comments to Others: 194 Forum Rep (? ) :
Last Visit: Dec 31, 2009 4:38amLast Forum Post : Feb 24, 2009 10:15pmLast Photo Upload : Apr 2, 2008 2:29pmLast Profile Update: Dec 10, 2009 3:11amLast Blog Post : Jul 20, 2009 1:21pm
shiesel
Overall Goal: getting back into form
Fit Status:
shiesel has not entered a Fit Status.
Ask shiesel for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: jason
Sex: Male
Age: 32
Location: Morton, Illinois, United States
Occupation: server
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2001
How I Started: my best friend is a personal trainer, i just got divorced and he helped me turn my life around.
Why I Love It: it makes me feel good and proud, the sense of accomplishment is incredible, i think it's pretty awesome to be big and have muscle, whether you are male or female.
How I Stay Motivated: i love living a healthy lifestyle, and i enjoy going to the gym it makes me happy and gives me a great feeling.
BB Accomplishments:
Forum Signature:
Feb 1, 2008
Apr 2, 2008
working on some leaning
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): getting back into form
Goal (Long): to look exactly like triple h, the game, the king of kings!!!
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 20, 2009 1:21pm
just started getting back into lifting again after some family tragedies, i have alot of work to do and i'll start posting new stats and updates on my workouts next week daily keep in touch!
Started: Jan 01, 2007
Reason: protein is essential for muscle growth.
Started: Dec 12, 2007
Reason: multivitamin for essential nutrients and great source for amino acids
Product Not Found
Started: Jul 24, 2008
Reason: replenishing after a workout, it's incredible, thanks constance!
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 20, 2009 10:02pm
Recent Threads:
monday back
[ Leave shiesel a Comment
DeborahAnn [ View Profile ] Feb 11, 2009 11:52am
I'm great! Where have you been?? :)
DeborahAnn [ View Profile ] Dec 26, 2008 7:22pm
Don't be mentioning that pleeeeeeaaaase!
DeborahAnn [ View Profile ] Dec 26, 2008 7:01pm
I remember faces not names -- ur dead cuz u found me! LOL
DeborahAnn [ View Profile ] Dec 26, 2008 6:05pm
O M G !!!!!!!!!!!!!!!!!!!!!!!
O M G !!!!!!!!!!!!!!!!!!!!!!!
You are SO dead!!!!!!!!!!! LOL
DeborahAnn [ View Profile ] Oct 20, 2008 10:14pm
You're right behaving isn't any fun! :)
DeborahAnn [ View Profile ] Oct 20, 2008 4:33pm
Awww thanks :) Are you behaving???
DeborahAnn [ View Profile ] Oct 20, 2008 12:50am
Hahaha - sorry Buddy! :)
DeborahAnn [ View Profile ] Oct 7, 2008 9:17pm
Never been there ...
DeborahAnn [ View Profile ] Oct 7, 2008 8:33pm
Awww thanks :) You just scored some points! LOL
DeborahAnn [ View Profile ] Oct 7, 2008 7:59pm
Hahahahahhahahhaha - and then you woke up from that dream!!! LOL
DeborahAnn [ View Profile ] Oct 7, 2008 7:30pm
Oh - you cant chase the girls with a bad calf!! Hahaha
DeborahAnn [ View Profile ] Oct 7, 2008 5:14am
LOL - Haven't heard from you in a while!! Out hunting for Cougars I imagine!! Hahahaha Thanks :)
tinkers08 [ View Profile ] Aug 20, 2008 3:02pm
haha yeah spandex is good but i prefer cotton
DeborahAnn [ View Profile ] Aug 20, 2008 2:54pm
Hahaha - I do what I can! :)
DeborahAnn [ View Profile ] Aug 20, 2008 6:31am
why thank you, Buddy! I guess you like the new picture - Hahahaha
DeborahAnn [ View Profile ] Aug 16, 2008 9:03am
Thanks - you do always make me laugh!! Now get to the gym!! Hahaha
DeborahAnn [ View Profile ] Aug 15, 2008 2:46am
You Goof! Hahaha
DeborahAnn [ View Profile ] Aug 14, 2008 7:37pm
LOL - Funny!!
DeborahAnn [ View Profile ] Aug 14, 2008 3:29pm
LOL - You're crazy :) Thanks tho, Bud!
DeborahAnn [ View Profile ] Aug 14, 2008 5:40am
Wow! That's great! Glad to hear it :)
