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Membership Info
Member Since: May 18, 2007
BodyBlog Started: Jun 23, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 1,671
Forum Posts: 14
BodyBlog Entries: 6
Comments to Others: 194
Forum Rep (?) :

Activity
Last Visit: Nov 23, 2009 3:43am
Last Forum Post: Feb 24, 2009 10:15pm
Last Photo Upload: Apr 2, 2008 2:29pm
Last Profile Update: Aug 24, 2009 2:16am
Last Blog Post: Jul 20, 2009 1:21pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 89
Stalking (?) : 5
Inspiring (?) : 0

shiesel

Overall Goal:  getting back into form

Fit Status:  shiesel has not entered a Fit Status.  Ask shiesel for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
jason
Sex:
Male
Age:
32
Location:
Morton, Illinois, United States
Occupation:
server
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2001
How I Started:
my best friend is a personal trainer, i just got divorced and he helped me turn my life around.
Why I Love It:
it makes me feel good and proud, the sense of accomplishment is incredible, i think it's pretty awesome to be big and have muscle, whether you are male or female.
How I Stay Motivated:
i love living a healthy lifestyle, and i enjoy going to the gym it makes me happy and gives me a great feeling.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 31, 2008 10:33pm

What shiesel Is Up To:
Jul 23, 2009
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 1, 2008 Apr 2, 2008
jan 2008
working on some leaning
Last Updated: Apr 2, 2008 2:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 26, 2008 2:10pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 26, 2008 2:10pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
getting back into form
Goal (Long):
to look exactly like triple h, the game, the king of kings!!!
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 20, 2009 1:17pm

Members That Inspire shiesel:
shiesel does not have inspirational members yet.

BodyAnswers
shiesel has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 20, 2009 1:17pm

Videos of shiesel
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2009 1:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2009 1:17pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jul 20, 2009 1:21pm

just started getting back into lifting again after some family tragedies, i have alot of work to do and i'll start posting new stats and updates on my workouts next week daily keep in touch!


Current Supplements:
ABB Extreme XXL, 6.07 Lbs., Massive Chocolate
Started: Jan 01, 2007
Reason: protein is essential for muscle growth.
Optimum Opti-Men, 180 Tablets
Started: Dec 12, 2007
Reason: multivitamin for essential nutrients and great source for amino acids
Controlled Labs Golden Finish, 2.98 Lbs., Tropical Island Smoothie
Started: Jul 24, 2008
Reason: replenishing after a workout, it's incredible, thanks constance!
Last Updated: Jul 23, 2009 11:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 20, 2009 10:02pm
Recent Threads:


Workout Program:
monday back
tueday shoulders and tris
wednesday cardio
thursday legs
friday chest and bis
saturday cardio
sunday rest
Last Updated: Jul 28, 2008 9:44am

Favorites
Bodyparts:
Last Updated: Jun 23, 2007 10:11am

Friends (94)









Last Updated: Aug 24, 2009 2:16am

Visitor Comments (126)
[ Leave shiesel a Comment ]
DeborahAnn [ View Profile ]
Feb 11, 2009 11:52am
I'm great! Where have you been?? :)
DeborahAnn [ View Profile ]
Dec 26, 2008 7:22pm
Don't be mentioning that pleeeeeeaaaase!
DeborahAnn [ View Profile ]
Dec 26, 2008 7:01pm
I remember faces not names -- ur dead cuz u found me! LOL
DeborahAnn [ View Profile ]
Dec 26, 2008 6:05pm
O M G !!!!!!!!!!!!!!!!!!!!!!! O M G !!!!!!!!!!!!!!!!!!!!!!! You are SO dead!!!!!!!!!!! LOL
DeborahAnn [ View Profile ]
Oct 20, 2008 10:14pm
You're right behaving isn't any fun! :)
DeborahAnn [ View Profile ]
Oct 20, 2008 4:33pm
Awww thanks :) Are you behaving???
DeborahAnn [ View Profile ]
Oct 20, 2008 12:50am
Hahaha - sorry Buddy! :)
DeborahAnn [ View Profile ]
Oct 7, 2008 9:17pm
Never been there ...
DeborahAnn [ View Profile ]
Oct 7, 2008 8:33pm
Awww thanks :) You just scored some points! LOL
DeborahAnn [ View Profile ]
Oct 7, 2008 7:59pm
Hahahahahhahahhaha - and then you woke up from that dream!!! LOL
DeborahAnn [ View Profile ]
Oct 7, 2008 7:30pm
Oh - you cant chase the girls with a bad calf!! Hahaha
DeborahAnn [ View Profile ]
Oct 7, 2008 5:14am
LOL - Haven't heard from you in a while!! Out hunting for Cougars I imagine!! Hahahaha Thanks :)
tinkers08 [ View Profile ]
Aug 20, 2008 3:02pm
haha yeah spandex is good but i prefer cotton
DeborahAnn [ View Profile ]
Aug 20, 2008 2:54pm
Hahaha - I do what I can! :)
DeborahAnn [ View Profile ]
Aug 20, 2008 6:31am
why thank you, Buddy! I guess you like the new picture - Hahahaha
DeborahAnn [ View Profile ]
Aug 16, 2008 9:03am
Thanks - you do always make me laugh!! Now get to the gym!! Hahaha
DeborahAnn [ View Profile ]
Aug 15, 2008 2:46am
You Goof! Hahaha
DeborahAnn [ View Profile ]
Aug 14, 2008 7:37pm
LOL - Funny!!
DeborahAnn [ View Profile ]
Aug 14, 2008 3:29pm
LOL - You're crazy :) Thanks tho, Bud!
DeborahAnn [ View Profile ]
Aug 14, 2008 5:40am
Wow! That's great! Glad to hear it :)
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