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Sun May 20 20:49:20 PDT 2012
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
shffl's Progress & Goals
Progress Photos
Lbs.
2007-09-12, 2007-10-02, 2007-10-27, 2008-01-06
175.0, 180.0, 185.0, 200.0
TIME UNTIL GOAL:
No Goal
Start:
175 Lbs.
Goal:
No Goal Weight
%
2007-09-14
15.0
TIME UNTIL GOAL:
No Goal
Start:
15%
Goal:
No Body Fat Goal
Lbs.
2007-09-12
148.8
Current LBM:
170 Lbs.
Jan 06, 2008
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
shffl's Program
My Workout Program View My Full Workout Program
shffl has not added any program information.
My Nutrition Program View My Full Nutrition Program
shffl has not added any program information.
My Supplement Program View My Full Supplement Program
shffl has not added any program information.
My Motivation Program View My Full Motivation Program
shffl has not added any program information.
About shffl
About Me:
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Lifting Stats:
Latest Forum Posts
Wed Jan 18 10:13:43 PST 2012
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