• REAL NAMEJ.Y.
  • AGE
    27
  • GENDER
    MALE
  • LOCATIONRIVERSIDE
  • OCCUPATIONSTUDENT
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"Gain 20lb lean muscle mass"

Current Body Composition

Current Weight

175Lbs.

Current Body Fat

11%
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Lean Body Mass

155.8Lbs.

Body Fat

19.2Lbs.
Weight & Body Fat Goals
No Goal Set

shffl has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Journey into RTS

Thu Jun 05 00:25:14 MDT 2014
Forum: Powerlifting Workouts - Training Journals
Replies: 6 | Views: 458

Cooking in Mass Quantity

Sun May 04 21:43:16 MDT 2014
Forum: Nutrition
Replies: 1 | Views: 240

Texas Method Squatting

Sun Apr 13 16:32:14 MDT 2014
Forum: Powerlifting Workouts - Training Journals
Replies: 6 | Views: 219
Latest Blog Entries

J.Y. has not created any blog entries.

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