Progress & Goals
155.9 Lbs.
LEAN BODY MASS
9.9 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
shez.virani updated his weight from 185 Lbs. to 165.8 Lbs., a 19.2 Lb. loss in 619 days.
May 17, 2012 | Like


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shez.virani added a new profile photo.