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sherrygenet

"I want my ass to sit on top of my back!!! Oh yeah, and to gain 5 lbs of muscle and lost 5-10 lbs of fat! I wanna get ripped one day soon!!!!"

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Progress Pictures


Oldest Newest
Jan 10, 2007 May 1, 2009
My Before - 146.5 lbs, after already losing 7 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 153.0 lb (69.5 kg) Change: -26.0 lb (-11.8 kg)
Current: 127.0 lb (57.7 kg) Percent Change: -17.0 %

  Start Current Goal Remaining  
  May 15, 2007 Nov 23, 2009 Aug 31, 2007 Goal Has Expired  
  140.4 lb (63.8 kg) 127.0 lb (57.7 kg) 125.0 lb (56.8 kg) 2.0 lb (0.9 kg)  

Date Body Stats: Weight Change % Change
Aug 27, 2009 127.0 lb (57.7 kg) 2.8 lb (1.3 kg) 2.3 %
Aug 16, 2009 124.2 lb (56.5 kg) -0.8 lb (-0.4 kg) -0.6 %
Aug 12, 2009 125.0 lb (56.8 kg) -2.4 lb (-1.1 kg) -1.9 %
Jun 13, 2009 127.4 lb (57.9 kg) -1.2 lb (-0.5 kg) -0.9 %
Jun 10, 2009 128.6 lb (58.5 kg) -1.6 lb (-0.7 kg) -1.2 %
 
Show Full History (99 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 32.4 % Change: -16.4 %
Current: 16.0 % Percent Change: -50.6 %

  Start Current Goal Remaining  
  May 15, 2007 Nov 23, 2009 Aug 31, 2007 Goal Has Expired  
  26.2 % 16.0 % 16.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Aug 12, 2009 16.0 % -2.0 % -11.1 %
Mar 2, 2009 18.0 % -1.0 % -5.3 %
Nov 21, 2008 19.0 % -0.5 % -2.6 %
Oct 3, 2008 19.5 % -0.5 % -2.5 %
Oct 1, 2008 20.0 % -1.0 % -4.8 %
 
Show Full History (25 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.8" (103.5 cm) Change: -2.8" (-7.0 cm)
Current: 38.0" (96.5 cm) Percent Change: -6.7 %

  Start Current Goal Remaining  
  Oct 3, 2008 Nov 23, 2009 Nov 30, 2008 Goal Has Expired  
  39.3" (99.7 cm) 38.0" (96.5 cm) 38.5" (97.8 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Apr 29, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 5, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 2, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 27, 2008 38.0" (96.5 cm) -0.5" (-1.3 cm) -1.3 %
 
Show Full History (14 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.5" (1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 17, 2009 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Apr 29, 2009 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Apr 15, 2009 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Mar 5, 2009 11.5" (29.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: -3.5" (-8.9 cm)
Current: 38.0" (96.5 cm) Percent Change: -8.4 %

  Start Current Goal Remaining  
  Oct 3, 2008 Nov 23, 2009 Nov 30, 2008 Goal Has Expired  
  38.5" (97.8 cm) 38.0" (96.5 cm) 37.5" (95.3 cm) 0.5" (1.3 cm)  

Date Body Stats: Hips Change % Change
May 24, 2009 38.0" (96.5 cm) 0.5" (1.3 cm) 1.3 %
Apr 29, 2009 37.5" (95.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 15, 2009 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Mar 5, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 2, 2009 38.0" (96.5 cm) -0.5" (-1.3 cm) -1.3 %
 
Show Full History (15 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.5" (77.5 cm) Change: -5.0" (-12.7 cm)
Current: 25.5" (64.8 cm) Percent Change: -16.4 %

  Start Current Goal Remaining  
  Oct 3, 2008 Nov 23, 2009 Nov 30, 2008 Goal Has Expired  
  27.8" (70.5 cm) 25.5" (64.8 cm) 26.5" (67.3 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Aug 6, 2009 25.5" (64.8 cm) -0.5" (-1.3 cm) -1.9 %
Apr 29, 2009 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2009 26.0" (66.0 cm) 0.5" (1.3 cm) 2.0 %
Apr 15, 2009 25.5" (64.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 8, 2009 25.5" (64.8 cm) -0.5" (-1.3 cm) -1.9 %
 
Show Full History (17 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -3.5" (-8.9 cm)
Current: 22.5" (57.2 cm) Percent Change: -13.5 %

  Start Current Goal Remaining  
  Oct 3, 2008 Nov 23, 2009 Nov 30, 2008 Goal Has Expired  
  24.0" (61.0 cm) 22.5" (57.2 cm) 23.0" (58.4 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
Aug 6, 2009 22.5" (57.2 cm) -0.5" (-1.3 cm) -2.2 %
Apr 29, 2009 23.0" (58.4 cm) 0.5" (1.3 cm) 2.2 %
Apr 15, 2009 22.5" (57.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 8, 2009 22.5" (57.2 cm) -0.3" (-0.6 cm) -1.1 %
Mar 5, 2009 22.8" (57.8 cm) -0.3" (-0.6 cm) -1.1 %
 
Show Full History (14 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 17, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 29, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 5, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 16, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
May 14, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
May 9, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 27, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
May 17, 2007 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (12 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 8.0 lb (3.6 kg)
Current: 118.0 lb (53.6 kg) Percent Change: 7.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 30, 2009 118.0 lb (53.6 kg) 8.0 lb (3.6 kg) 7.3 %
Sep 2, 2007 110.0 lb (50.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 44.0 lb (20.0 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 24.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 30, 2009 224.0 lb (101.8 kg) 44.0 lb (20.0 kg) 24.4 %
Sep 2, 2007 180.0 lb (81.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 30, 2009 54.0 lb (24.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 30, 2009 37.0 lb (16.8 kg)


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