Be brave enough to follow my passion into the fitness industry.

SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

But I'm not home I'm not lost Still holding on to what I got Ain't much left No there's so much that's been stolen Guess I've lost everything I've had But I'm not dead, at least not yet Still alone, still alive Still unbroken I'm still alone, still

Continue to be inspiring to others in every aspect of life!

Top 10 in 2011 World Police and Fire Olympic's Toughest Man Alive!

Get lean and mean..ready for my highschool reunion ;) It is getting bigger event than I expected...Ohhh lord!

I want to be a FREAK!!!

I'm currently preparing for the WNSO FAME World Championships in Toronto, on June 13-15, 2008

getting older, how about 175 lean and mean. that would be great !!!

I want to get into contest like condition once again, leaning this powerlifter/bodybuilder/football physique to a ripped 6'3" 245 lbs. (down about 20 lbs.)!!