Member Since: Aug 6, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 72
Overall: 17,308
Forum Posts: 44 BodyBlog Entries: 8 Comments to Others: 26 Forum Rep (? ) :
Last Visit: Oct 7, 2009 1:16amLast Forum Post : Jul 18, 2007 4:06pmLast Photo Upload : Aug 26, 2009 9:40amLast Profile Update: Oct 7, 2009 1:16amLast Blog Post : Aug 19, 2009 3:58pm
sherryb1
Overall Goal: Stay positive, fit and healthy inside and out!
Fit Status:
Placed fifth at the 2009 CBBF Canadian Naitonals in Fitness
Real Name: Sherry Boudreau - Jensen
Sex: Female
Age: 41
Location: Canada
Occupation: Personal Trainer/Aerobics Instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 1998
How I Started: I started teaching fitness and then decided to take my level of fitness to a higher level which led me to compete. I am sponsored by my gym and employers, Fitness World and trained for the last year by Mike Davies.
Why I Love It: It makes me feel healthy, fit and happy
How I Stay Motivated: One day at a time with consistant focus and determination
BB Accomplishments: WNBF Pro Card 2002 in both fitness and figure and winning WNBF Ms Exercise World on my first entrance.
Forum Signature: Keep Smiling
Sherry Boudreau-Jensen
www.sherryboudreau.com
Sponsored by Fitness World
Trained by Mike Davies
Mar 1, 2009
Aug 15, 2009
22 weeks out from CBBf Canadian nationals - short fitness
5th place - fitnes
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Stay positive, fit and healthy inside and out!
Goal (Long): Prepping for 2010 CBBF Canadian Nationals - short fitness Division. Need to put on more size and really pump up the fintess routine!
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
Upcoming Contest: CBBF Canadian Nationals - Fitness Short
sherryb1 does not have inspirational members yet.
Aug 15, 2009: CBBF Canadian Nationals - Placing: 5
Aug 25, 2007: OCB Ms Fitness Canada 2007 - Placing: 3
Jul 21, 2007: CBBF 2007 BC Provincials - Placing: 1
Jun 30, 2007: CBBF Canadian Nationals Fitness and Figure Championship - Placing: 2
Sherry Ann Boudreau
Played: 456 Description: 2006 Fitness Routine
2007 BC Provincials - Sherry Ann Boudreau
Played: 183 Description: Part 1 2007 Fitness Routine
2007 BC Provincials - Sherry Ann Boudreau
Played: 221 Description: Part 2 2007 Fitness Routine
Sherry Ann Boudreau - Jensen
Played: 35
top5 short
Played: 20 Why I like this video: Top Five at CBBF Canadian Nationals in Fitness. It was my comeback after having baby #4 at 41 years old.
Category: Training on Aug 19, 2009 3:58pm
I will keep you posted on my progress. I am working on building size and pumping up my routine. Time to learn to flip. Going to start gymnastics this year with a one on one coach. You can do anything you put your mind on and stay focused. This is a personal challenge and I am only...
Started: Apr 01, 2002
Reason: It tastes fabulous!
Started: Apr 01, 2002
Reason: Helps aid in muscle soreness recovery
Started: Apr 01, 2002
Reason: Goes on even comes off even as long as you exfoliate the week before. I use this in...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 44 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 3, 2009 9:15am
Recent Threads:
You will have to ask Mike Davies!
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Oxygen
Natural Bodybuilding and Fitness
People
Healthy Foods:
Brown Rice with Tuna and Salsa
Bar B Que Chicken
Cheat Foods:
Pumpernickel bread and Adams peanut butter
Fitness Books:
TOSCA RENO "EAT CLEAN"
KAREN BRISDON "SECRETS OF SKINNY CHICKS"
Workout Music:
Darude
ACDC
Nelly Furtado
Supplements:
[ Leave sherryb1 a Comment
KVNJames [ View Profile ] Sep 2, 2009 5:46am
hello sherry, hope all is going well for you? You looked great in your show. Hope to see you guys some time soon.
ProteinPancakes [ View Profile ] Aug 26, 2009 9:31am
haha u did find me! :D Can't wait for the suit!!
Richard24 [ View Profile ] Aug 19, 2009 4:13pm
Very nice physique going on. Nice progress you made, keep up the great work.
sp34 [ View Profile ] Aug 19, 2009 4:00pm
Great physique.. Good luck with your goals.
athlete210 [ View Profile ] Jul 6, 2009 5:54pm
You look great. Keep up the hard work and good luck with all of your goals.
HAMMER35 [ View Profile ] Jul 3, 2009 10:40pm
good luck at your comp. here in longhorn country the big state of texas
D_Walt [ View Profile ] Jul 3, 2009 10:39pm
Keep up the good work.
Moskrunch12 [ View Profile ] Jul 3, 2009 10:38pm
I dont think i even need to explain myself on some of things you do on stage but it definently takes alot of upper body strength which you possess and thats beyond any words i can think of. Not too shabby SherryB
MRFITNESS_28 [ View Profile ] Jul 3, 2009 10:34pm
Looking great, nice physique and quality mass, you sure know what your doing ;)
LAW3 [ View Profile ] Jul 3, 2009 10:25pm
Thanks, I appreciate that you added me as a friend. Best wishes to you in accomplishing all your health and fitness goals. Have a good weekend.
HAMMER35 [ View Profile ] Jul 3, 2009 10:16pm
great pic and progress..good luck with your goals
smariejohnson [ View Profile ] May 14, 2009 11:16pm
Nice photos. You look great!
Victoria22 [ View Profile ] Apr 3, 2009 12:17pm
i am from Brampton Ont Canada :)
Victoria22 [ View Profile ] Apr 3, 2009 11:45am
u look so amazing! where in canada r u from?
PkgKing [ View Profile ] Feb 19, 2009 6:12am
lookig good!
ngatiporou23 [ View Profile ] Feb 19, 2009 1:26am
kia ora from New Zealand Sherry. I must say your body is simply and absolutely flawless like an diamond but your true beauty sparkles from within. All the best with all your fitness goals. God bless and Takecare & Have a great week Ciao Bella Beautiful Sherry
B-Neva [ View Profile ] Feb 19, 2009 12:13am
looking good, awesome physique! You're from coquitlam?(read ur site lol) I'm in langley!
LilPenny24 [ View Profile ] Jan 9, 2009 12:25pm
Hey Sherry, just wanted to say hi and best wishes in '09;)
smartbody [ View Profile ] Dec 27, 2008 9:35pm
Happy Holidays!!!
LilPenny24 [ View Profile ] Nov 25, 2008 4:10pm
Hey Sherry, just dropping by to say hi and that I hope you have a great thanksgiving;)
