Member Since: Aug 6, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 93
Last 7 Days: 157
Overall: 14,940
Forum Posts: 37 BodyBlog Entries: 5 Comments to Others: 26 Forum Rep (? ) :
Last Visit: Yesterday, 10:51pmLast Forum Post : Jul 18, 2007 4:06pmLast Photo Upload : Dec 2, 2008 11:53amLast Profile Update: Yesterday, 10:31pmLast Blog Post : Feb 19, 2009 12:17am
sherryb1
Overall Goal: Stay positive, fit and healthy inside and out!
Fit Status:
Heading to Austin to compete at the NPC Capital of Texas Roundup for my warm up before I hit the CBBF Fitness and Figure Nationals!
Real Name: Sherry Boudreau - Jensen
Sex: Female
Age: 41
Location: Canada
Occupation: Personal Trainer/Aerobics Instructor
Personal Website:
Gym: Fitness World
Gym Location: Coquitlam, BC
When I Started: Apr, 1998
How I Started: I started teaching fitness and then decided to take my level of fitness to a higher level which led me to compete. I am sponsored by my gym and employers, Fitness World and trained for the last year by Mike Davies.
Why I Love It: It makes me feel healthy, fit and happy
How I Stay Motivated: One day at a time with consistant focus and determination
BB Accomplishments: WNBF Pro Card 2002 in both fitness and figure and winning WNBF Ms Exercise World on my first entrance.
Forum Signature: Keep Smiling
Mar 1, 2009 Jul 1, 2009
22 weeks out from CBBf Canadian nationals - short fitness
No more cheat meals. It's on!
4 weeks out from NPC Texas
6 weeks out from Nationals
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Stay positive, fit and healthy inside and out!
Goal (Long): Prepping for Nationals CBBF Canadian Nationals - short fitness Division
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 8%
Upcoming Contest: CBBF Canadian Nationals - Fitness Short
sherryb1 does not have inspirational members yet.
Aug 25, 2007: OCB Ms Fitness Canada 2007 - Placing: 3
Jul 21, 2007: CBBF 2007 BC Provincials - Placing: 1
Jun 30, 2007: CBBF Canadian Nationals Fitness and Figure Championship - Placing: 2
Sherry Ann Boudreau
Played: 439 Description: 2006 Fitness Routine
2007 BC Provincials - Sherry Ann Boudreau
Played: 168 Description: Part 1 2007 Fitness Routine
2007 BC Provincials - Sherry Ann Boudreau
Played: 203 Description: Part 2 2007 Fitness Routine
This Member has not entered any Videos yet.
Category: Training on Feb 19, 2009 12:17am
2009 CBBF Canadian Nationals
Started: Apr 01, 2002
Reason: It tastes fabulous!
Started: Apr 01, 2002
Reason: Helps aid in muscle soreness recovery
Started: Apr 01, 2002
Reason: Goes on even comes off even as long as you exfoliate the week before. I use this in...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 37 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 12, 2009 11:05pm
Recent Threads:
You will have to ask Mike Davies!
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Magazines:
Oxygen
Natural Bodybuilding and Fitness
People
Healthy Foods:
Brown Rice with Tuna and Salsa
Bar B Que Chicken
Cheat Foods:
Pumpernickel bread and Adams peanut butter
Fitness Books:
TOSCA RENO "EAT CLEAN"
KAREN BRISDON "SECRETS OF SKINNY CHICKS"
Workout Music:
Darude
ACDC
Nelly Furtado
Supplements:
[ Leave sherryb1 a Comment
HAMMER35 [ View Profile ] Yesterday, 10:40pm
good luck at your comp. here in longhorn country the big state of texas
D_Walt [ View Profile ] Yesterday, 10:39pm
Keep up the good work.
Moskrunch12 [ View Profile ] Yesterday, 10:38pm
I dont think i even need to explain myself on some of things you do on stage but it definently takes alot of upper body strength which you possess and thats beyond any words i can think of. Not too shabby SherryB
MRFITNESS_28 [ View Profile ] Yesterday, 10:34pm
Looking great, nice physique and quality mass, you sure know what your doing ;)
LAW3 [ View Profile ] Yesterday, 10:25pm
Thanks, I appreciate that you added me as a friend. Best wishes to you in accomplishing all your health and fitness goals. Have a good weekend.
HAMMER35 [ View Profile ] Yesterday, 10:16pm
great pic and progress..good luck with your goals
smariejohnson [ View Profile ] May 14, 2009 11:16pm
Nice photos. You look great!
Victoria22 [ View Profile ] Apr 3, 2009 12:17pm
i am from Brampton Ont Canada :)
Victoria22 [ View Profile ] Apr 3, 2009 11:45am
u look so amazing! where in canada r u from?
PkgKing [ View Profile ] Feb 19, 2009 6:12am
lookig good!
ngatiporou23 [ View Profile ] Feb 19, 2009 1:26am
kia ora from New Zealand Sherry. I must say your body is simply and absolutely flawless like an diamond but your true beauty sparkles from within. All the best with all your fitness goals. God bless and Takecare & Have a great week Ciao Bella Beautiful Sherry
B-Neva [ View Profile ] Feb 19, 2009 12:13am
looking good, awesome physique! You're from coquitlam?(read ur site lol) I'm in langley!
LilPenny24 [ View Profile ] Jan 9, 2009 12:25pm
Hey Sherry, just wanted to say hi and best wishes in '09;)
smartbody [ View Profile ] Dec 27, 2008 9:35pm
Happy Holidays!!!
LilPenny24 [ View Profile ] Nov 25, 2008 4:10pm
Hey Sherry, just dropping by to say hi and that I hope you have a great thanksgiving;)
oliver241280 [ View Profile ] Nov 17, 2008 3:21am
You look so young and fresh, awesome body!
M-Train [ View Profile ] Nov 1, 2008 1:30am
keep coming back to your profile - amazing what hard work and dedication can do for a physique!!
M-Train [ View Profile ] Oct 25, 2008 12:01am
no fare - 20 year olds are throwing in the towel all ove the planet :-) Keep rocking that amazing figure!!
BODYDOC [ View Profile ] Oct 15, 2008 10:38am
SWEET FRAME VERY SEXY....
gosteeler1 [ View Profile ] Oct 13, 2008 6:24pm
Wow you have a beautiful avi...look fantastic
