Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Workout Program
My Nutrition Program View My Full Nutrition Program
You will have to ask Mike Davies!
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
Stay positive, keep it fun and and never quit!
Other Fit Moms/Fit Ladies motivate me and are my biggest inspiration of all. Also its one day at a time with consistant focus and determination because I want to be around to watch my great grand children grow up.