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Membership Info
Member Since: Apr 27, 2009
BodyBlog Started: May 2, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 327
Forum Posts: 4
BodyBlog Entries: 7
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Aug 6, 2009 4:15pm
Last Forum Post: May 5, 2009 2:17pm
Last Photo Upload: Never
Last Profile Update: Aug 6, 2009 4:14pm
Last Blog Post: Jul 7, 2009 6:58am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 5
Stalking (?) : 2
Inspiring (?) : 0

sherristakes

Overall Goal:  I want to become more muscular and lean, burning excess fat in the process.

Fit Status:  Starting to see some small changes in the measurements

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sherri
Sex:
Female
Age:
45
Location:
Austin, Texas, United States
Occupation:
Police Dispatcher
Personal Website:
http://sherristakes.tripod.com
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
Significant other is a power lifter.
Why I Love It:
I am not sure that I love it just yet. I like it because it's something we can do together and because I know it will change my body shape/style.
How I Stay Motivated:
I want to look better for my man. He likes muscular and strong women.
BB Accomplishments:
The only accomplishment so far is that I am doing it!
Forum Signature:

What sherristakes Is Up To:
Aug 6, 2009
sherristakes changed Weight from 182 lbs. to 181 lbs., a 1 lb. loss in 3 days
Aug 3, 2009
sherristakes updated Body Stats - Arms: 13 ins., Calves: 16 ins., Chest: 46 ins., Forearms: 10.5 ins., Hips: 40.5 ins., Neck: 14.5 ins., Shoulders: 46 ins., Thighs: 22 ins., Waist: 40 ins.
sherristakes changed Weight from 182 lbs. to 182 lbs., no change in the past 30 days
See Last 34 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 6, 2009 4:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 6, 2009 4:07pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to become more muscular and lean, burning excess fat in the process.
Goal (Long):
I want to lose the excess fat on my body. My goal is to develop muscle, become stronger, and compete in a PL meet with Randy.
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 6, 2009 4:07pm

Members That Inspire sherristakes:
sherristakes does not have inspirational members yet.

BodyAnswers
sherristakes has answered 57 of 67 total questions.
View all 57 of sherristakes's BodyAnswers »

How many days per week do you lift weights?
3
- Updated Apr 30, 2009 7:27pm

What time of day do you usually workout?
Afternoon
- Updated Apr 30, 2009 7:27pm

Where do you get your workout programs?
From my man
- Updated Apr 30, 2009 7:27pm

View all 57 of sherristakes's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 6, 2009 4:07pm

Videos of sherristakes
This Member has not entered any Videos yet.
Last Updated: Aug 6, 2009 4:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 6, 2009 4:07pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Jul 7, 2009 6:58am

life cycles...they are driving me crazy! it has been so difficult to get back into my routine of diet and exercise. life keeps putting things in my way. but i think maybe, possibly now it's getting back to "normal".

 it's amazing that i have actually missed my routine of things....

Current Supplements:
Spring Valley B-12 Sublingual
Spring Valley B-12 Sublingual

Started: Apr 15, 2009
Reason: 
Centrum Women's Multivitamin
Centrum Women's Multivitamin

Started: May 03, 2009
Reason: 
Protein Factory Soy XT
Protein Factory Soy XT

Started: May 09, 2009
Reason: 
Finest DHEA  read more »
Last Updated: Aug 6, 2009 4:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 5, 2009 9:24am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Music
  • Plants
Magazines:
  • Real Simple
  • Life

Friends (7)







Last Updated: Aug 3, 2009 7:12pm

Visitor Comments (3)
[ Leave sherristakes a Comment ]
strong kathy [ View Profile ]
May 18, 2009 6:56pm
Hey Girl Good luck with your goals
Me again sherristakes [ View Profile ]
May 13, 2009 9:36pm
4" gain in my shoulders???
Upload your profile picture! jmddadofthree [ View Profile ]
May 3, 2009 10:58am
Sore is a good thing. It's pain you have to watch out for. I just learned something, yesterday. I have been out of it for a while and tried to go too hard too fast and started getting headaches and no restful sleep. I have backed off and refocused on the basics. It feels [retty good and gives me plenty of room to move up. "I ain't 23 no more" (said with an exaggerated twang to my voice)
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