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sherinaellis’s Body/Lifting Stats




sherinaellis's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
230.0Lbs. (104.5kg)
Change: -40.5Lbs. (-18.4kg)
189.5Lbs. (86.1kg)
Percent Change: -17.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 29, 2013
188.8Lbs. (85.8kg)
May 22, 2013
189.5Lbs. (86.1kg)
Jun 17, 2013
150.0Lbs. (68.2kg)
26 Days
39.5Lbs. (18.0kg)
This member must lose 1.52Lbs. (0.69kg) per day to achieve their goal.
This Member must lose 10.63Lbs. (4.83kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
Feb 7, 2013 189.5Lbs. (86.1kg) 2.5Lbs. (1.1kg) 1.3 %
Jan 30, 2013 187.0Lbs. (85.0kg) -1.8Lbs. (-0.8kg) -1.0 %
Jan 29, 2013 188.8Lbs. (85.8kg) 2.8Lbs. (1.3kg) 1.5 %
Jan 25, 2013 186.0Lbs. (84.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 23, 2013 189.0Lbs. (85.9kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 22, 2013 187.0Lbs. (85.0kg) 2.0Lbs. (0.9kg) 1.1 %
Sep 14, 2012 185.0Lbs. (84.1kg) -5.0Lbs. (-2.3kg) -2.6 %
Sep 5, 2012 190.0Lbs. (86.4kg) 2.0Lbs. (0.9kg) 1.1 %
Aug 31, 2012 188.0Lbs. (85.5kg) -62.0Lbs. (-28.2kg) -24.8 %
Aug 30, 2012 250.0Lbs. (113.6kg) 20.0Lbs. (9.1kg) 8.7 %
Jul 12, 2010 230.0Lbs. (104.5kg)
Show Full History (11 Entries)
Bodyfat

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Current Progress
Start
Current
27.8%
Change: 10.2%
38.0%
Percent Change: 36.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 29, 2013
38.0%
May 22, 2013
38.0%
Aug 19, 2013
25.0%
89 Days
13.0%
This member must lose 0.15% per day to achieve their goal.
This Member must lose 1.02% per week to achieve their goal.
This Member must lose 4.38% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 29, 2013 38.0% 0.0% 0.0 %
Jan 22, 2013 38.0% 10.2% 36.8 %
Aug 31, 2012 27.8%
Chest

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Current Progress
Start
Current
39.7" (100.8cm)
Change: 4.3" (10.9cm)
44.0" (111.8cm)
Percent Change: 10.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 22, 2013
44.0" (111.8cm)
May 22, 2013
44.0" (111.8cm)
Jan 1, 2013
36.0" (91.4cm)
Goal Expired
8.0" (20.3cm)
Historical Values
Date Chest Change % Change
Jan 22, 2013 44.0" (111.8cm) 4.3" (10.9cm) 10.8 %
Aug 31, 2012 39.7" (100.8cm)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 1.0" (2.5cm)
14.0" (35.6cm)
Percent Change: 7.7 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 31, 2012
13.0" (33.0cm)
May 22, 2013
14.0" (35.6cm)
Dec 31, 2012
10.0" (25.4cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Arms Change % Change
Jan 22, 2013 14.0" (35.6cm) 2.0" (5.1cm) 16.7 %
Sep 14, 2012 12.0" (30.5cm) -1.0" (-2.5cm) -7.7 %
Aug 31, 2012 13.0" (33.0cm)
Hips

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Current Progress
Start
Current
43.0" (109.2cm)
Change: 0.0" (0.0cm)
43.0" (109.2cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 31, 2012
43.0" (109.2cm)
May 22, 2013
43.0" (109.2cm)
Apr 12, 2013
36.0" (91.4cm)
Goal Expired
7.0" (17.8cm)
Historical Values
Date Hips Change % Change
Jan 22, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Aug 31, 2012 43.0" (109.2cm)
Waist

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Current Progress
Start
Current
37.0" (94.0cm)
Change: 3.0" (7.6cm)
40.0" (101.6cm)
Percent Change: 8.1 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 31, 2012
37.0" (94.0cm)
May 22, 2013
40.0" (101.6cm)
Apr 30, 2013
30.0" (76.2cm)
Goal Expired
10.0" (25.4cm)
Historical Values
Date Waist Change % Change
Jan 22, 2013 40.0" (101.6cm) 3.0" (7.6cm) 8.1 %
Aug 31, 2012 37.0" (94.0cm)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 0.0" (0.0cm)
24.0" (61.0cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 31, 2012
24.0" (61.0cm)
May 22, 2013
24.0" (61.0cm)
Dec 31, 2012
20.0" (50.8cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Thighs Change % Change
Jan 22, 2013 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Aug 31, 2012 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
14.5" (36.8cm)
Change: -0.5" (-1.3cm)
14.0" (35.6cm)
Percent Change: -3.4 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 31, 2012
14.5" (36.8cm)
May 22, 2013
14.0" (35.6cm)
Dec 31, 2012
16.0" (40.6cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Calves Change % Change
Jan 22, 2013 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Aug 31, 2012 14.5" (36.8cm)
Forearms

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Current Progress
Start
Current
10.5" (26.7cm)
Change: -0.5" (-1.3cm)
10.0" (25.4cm)
Percent Change: -4.8 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 31, 2012
10.5" (26.7cm)
May 22, 2013
10.0" (25.4cm)
Dec 30, 2012
9.0" (22.9cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Forearms Change % Change
Jan 22, 2013 10.0" (25.4cm) -0.5" (-1.3cm) -4.8 %
Aug 31, 2012 10.5" (26.7cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 22, 2013 47.5" (120.7cm)
Neck

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Current Progress
Start
Current
13.5" (34.3cm)
Change: 0.5" (1.3cm)
14.0" (35.6cm)
Percent Change: 3.7 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 31, 2012
13.5" (34.3cm)
May 22, 2013
14.0" (35.6cm)
Sep 1, 2012
13.5" (34.3cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Jan 22, 2013 14.0" (35.6cm) 0.5" (1.3cm) 3.7 %
Aug 31, 2012 13.5" (34.3cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 29, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Jan 22, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) -1.5 %
Aug 30, 2012 5' 5" (1 m 65 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 22, 2013 71.0Lbs. (32.3kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 22, 2013 107.0Lbs. (48.6kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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