Last Visit: Jul 6, 2008 3:46pm Last Forum Post:Never Last Photo Upload: May 13, 2008 2:10am Last Profile Update: Jul 6, 2008 3:17pm Last Blog Post: Jan 3, 2008 12:22am
I am starting a new supplement line (BSN) to see how it works...I have not been able to work out except 2 times since 12-10-07, we had a very big Ice storm here and I was working my A$$ off but now i am back on my regular work schedule and i can go back to what I miss the most. I havent...
I work out 4 days a week my routine is 20 to 30 minutes of cardio & 75 to 90 minutes of weight lifting.I alternate which parts of the body I work every day.
Visible, thank you so much! Here is the Team (G)LAMAZONS journal for the ladies. We are in a contest, so please visit our link and keep up with us!
http://forum.bodybuildi ng.com/showthread.php?p=136678 801&pos ted=1#post136678801
yea running for a long time isn't really my thing so good luck with that lol. training is going ok, just put up some progress pics and ids and blog let me know what u think
Just ending the recovery phase of a very almost lethal spider bite. My recovery was phenomenal, I or the doctors didnt think I would be ready to train just yet but Im cleared and good to go. My 12week breakdown has been cut off at 8weeks and I was making good progress. Oh well, gotta get back on the horse.
