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ICQ 179373219
MSN roy_shemer@hotmail.co.il
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Membership Info
Member Since: Oct 4, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 589
Forum Posts: 55
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 28, 2009 3:17am
Last Forum Post: Nov 28, 2009 2:29am
Last Photo Upload: Nov 1, 2007 3:21am
Last Profile Update: Dec 10, 2007 11:01am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 7
Stalking (?) : 1
Inspiring (?) : 0

shemer12

Overall Goal:  i wans to gain 15 pounds of lean muscle !

Fit Status:  shemer12 has not entered a Fit Status.  Ask shemer12 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
19
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 11, 2007 7:28am

What shemer12 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Oct 5, 2007
This member has not uploaded an after progress picture yet.
Last Updated: Oct 10, 2007 1:52pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 8, 2007 10:05am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 8, 2007 10:05am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
i wans to gain 15 pounds of lean muscle !
Goal (Long):
Weight Goal:
I want to GAIN 8 kg
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Dec 3, 2007 9:00am

Members That Inspire shemer12:
shemer12 does not have inspirational members yet.

BodyAnswers
shemer12 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 3, 2007 9:00am

Videos of shemer12
This Member has not entered any Videos yet.
Last Updated: Dec 3, 2007 9:00am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 3, 2007 9:00am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Ultimate Nutrition Isopreme, 5 Lbs., Chocolate Dream
Started: Dec 09, 2007
Reason: 
Last Updated: Dec 10, 2007 11:01am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 55 View All Posts
Posts Per Day: 0.07
Last Activity: Nov 28, 2009 3:17am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (8)








Last Updated: Nov 1, 2007 7:55am

Visitor Comments (1)
[ Leave shemer12 a Comment ]
Upload your profile picture! mwatg [ View Profile ]
Oct 10, 2007 2:16pm
hey, bar you got a good lean base to build from, and age on your side as well. welcome to bb.com, and good luck in meeting your goals. TRAIN INSANE
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