Member Since: Oct 4, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 589
Forum Posts: 55
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Forum Rep (? ) :
Last Visit: Nov 28, 2009 3:17am
Last Forum Post : Nov 28, 2009 2:29am
Last Photo Upload : Nov 1, 2007 3:21am
Last Profile Update: Dec 10, 2007 11:01am
Last Blog Post : Dec 8, 2008 1:38pm
shemer12
Overall Goal: i wans to gain 15 pounds of lean muscle !
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
19
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College:
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How I Started:
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BB Accomplishments:
Forum Signature:
Oct 5, 2007
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Height:
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Weight:
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Bodyfat:
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Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
i wans to gain 15 pounds of lean muscle !
Goal (Long):
Weight Goal:
I want to GAIN 8 kg
Bodyfat Goal:
6%
Upcoming Contest:
shemer12 does not have inspirational members yet.
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Started: Dec 09, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
55 View All Posts
Posts Per Day:
0.07
Last Activity:
Nov 28, 2009 3:17am
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[ Leave shemer12 a Comment ]
mwatg [ View Profile ]
Oct 10, 2007 2:16pm
hey, bar you got a good lean base to build from, and age on your side as well. welcome to bb.com, and good luck in meeting your goals. TRAIN INSANE
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