Last Visit: Apr 11, 2008 6:14pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 30, 2007 9:53am Last Blog Post: Jul 27, 2007 3:52pm
So as of today I'm just maintaining. Diet & working out has been a little crazy! Definetly not 100%. So I will continue to maintain until Sept. 3RD & that's when I will start my 12 week transformation. So between now & then I will absorb as much info as I can to make...
I just thought that I would drop you a line to tell you that my wife, and your friend (bodyspace: judimax) is having a birthday on Saturday April 5th and is turning 48. I think she looks fantastic for not only 48 but for any age, but then again I am biased. If you get a chance she would be surprised (and love it) if you would drop by and wish her a Happy Birthday.
How goes the transformation? I am sure that you are really getting close to the finish and must have some great results. Have a wonderful Thanksgiving.
I wish you nothing but success at achieving your goal. I found that not only did I transform my body but my life also. I have never been in better shape physically and have never been happier now that I am. Enjoy the ride.
My program now is a bit of everything. Body for Life eating plan (5 to 6 small meals/snacks a day). My workout program has become more intense. I am just now changing to (probably have to changed because of lupus) a 6 days on (hitting each body part twice a week - see my workout program) and 1 off. Are you planning on using the Body for Life program?
Wow - you look awfully good already! Can't wait to see how your transformation goes. Good luck and keep up your motivation. This site is great to help you with that.
