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shellyrene
"Gain control over my diet....."

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BodyBlog (67)
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Progress Pictures


Oldest Newest
Apr 1, 2007 Apr 8, 2008
approx 180 pounds

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: -29.0 lb (-13.2 kg)
Current: 169.0 lb (76.8 kg) Percent Change: -14.6 %

  Start Current Goal Remaining  
  Jun 28, 2007 Nov 23, 2009 Dec 25, 2007 Goal Has Expired  
  175.0 lb (79.5 kg) 169.0 lb (76.8 kg) 135.0 lb (61.4 kg) 34.0 lb (15.5 kg)  

Date Body Stats: Weight Change % Change
Mar 28, 2009 169.0 lb (76.8 kg) -3.0 lb (-1.4 kg) -1.7 %
Mar 7, 2009 172.0 lb (78.2 kg) 3.5 lb (1.6 kg) 2.1 %
Jul 20, 2008 168.5 lb (76.6 kg) 4.5 lb (2.0 kg) 2.7 %
Dec 26, 2007 164.0 lb (74.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 11, 2007 164.0 lb (74.5 kg) -0.8 lb (-0.4 kg) -0.5 %
 
Show Full History (29 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 31.0 % Change: 0.0 %
Current: 31.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 7, 2009 31.0 % 3.0 % 10.7 %
Jul 21, 2007 28.0 % -2.0 % -6.7 %
Apr 22, 2007 30.0 % -1.0 % -3.2 %
Dec 26, 2006 31.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -3.0" (-7.6 cm)
Current: 39.0" (99.1 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 28, 2007 39.0" (99.1 cm) -2.0" (-5.1 cm) -4.9 %
May 9, 2007 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 28, 2007 41.0" (104.1 cm) -1.5" (-3.8 cm) -3.5 %
Feb 6, 2007 42.5" (108.0 cm) 0.5" (1.3 cm) 1.2 %
Jan 25, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 21, 2007 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Feb 6, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 25, 2007 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -4.5" (-11.4 cm)
Current: 39.5" (100.3 cm) Percent Change: -10.2 %

  Start Current Goal Remaining  
  Oct 28, 2007 Nov 23, 2009 Dec 25, 2007 Goal Has Expired  
  39.8" (101.0 cm) 39.5" (100.3 cm) 38.0" (96.5 cm) 1.5" (3.8 cm)  

Date Body Stats: Hips Change % Change
Dec 26, 2007 39.5" (100.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 10, 2007 39.5" (100.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 28, 2007 39.5" (100.3 cm) -2.0" (-5.1 cm) -4.8 %
Jun 28, 2007 41.5" (105.4 cm) 0.3" (0.6 cm) 0.6 %
Jun 5, 2007 41.3" (104.8 cm) -0.8" (-1.9 cm) -1.8 %
 
Show Full History (10 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: -5.5" (-14.0 cm)
Current: 31.0" (78.7 cm) Percent Change: -15.1 %

  Start Current Goal Remaining  
  Oct 28, 2007 Nov 23, 2009 Dec 25, 2007 Goal Has Expired  
  32.0" (81.3 cm) 31.0" (78.7 cm) 31.0" (78.7 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Dec 26, 2007 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 11, 2007 31.0" (78.7 cm) -0.5" (-1.3 cm) -1.6 %
Nov 10, 2007 31.5" (80.0 cm) -0.5" (-1.3 cm) -1.6 %
Oct 28, 2007 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
Sep 29, 2007 32.5" (82.6 cm) -1.0" (-2.5 cm) -3.0 %
 
Show Full History (11 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -3.0" (-7.6 cm)
Current: 25.0" (63.5 cm) Percent Change: -10.7 %

  Start Current Goal Remaining  
  Jun 28, 2007 Nov 23, 2009 Dec 25, 2007 Goal Has Expired  
  26.5" (67.3 cm) 25.0" (63.5 cm) 22.5" (57.2 cm) 2.5" (6.4 cm)  

Date Body Stats: Thighs Change % Change
Nov 11, 2007 25.0" (63.5 cm) -0.8" (-1.9 cm) -2.9 %
Oct 28, 2007 25.8" (65.4 cm) -0.3" (-0.6 cm) -1.0 %
Sep 29, 2007 26.0" (66.0 cm) -0.5" (-1.3 cm) -1.9 %
Jun 28, 2007 26.5" (67.3 cm) 0.0" (0.0 cm) 0.0 %
May 9, 2007 26.5" (67.3 cm) -0.5" (-1.3 cm) -1.9 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.5" (-1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 21, 2007 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Feb 6, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 25, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -1.8" (-4.4 cm)
Current: 10.3" (26.0 cm) Percent Change: -14.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 21, 2007 10.3" (26.0 cm) -0.5" (-1.3 cm) -4.7 %
Feb 6, 2007 10.8" (27.3 cm) -1.3" (-3.2 cm) -10.4 %
Jan 25, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 6, 2007 5'1.5" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 10, 2007 5'1.5" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 11.0 lb (5.0 kg) Change: 11.0 lb (5.0 kg)
Current: 22.0 lb (10.0 kg) Percent Change: 100.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 13, 2007 22.0 lb (10.0 kg) 7.0 lb (3.2 kg) 46.7 %
May 18, 2007 15.0 lb (6.8 kg) 4.0 lb (1.8 kg) 36.4 %
Apr 22, 2007 11.0 lb (5.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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