Last Visit: Jul 2, 2009 1:01pm Last Forum Post: Nov 22, 2007 11:47pm Last Photo Upload: May 22, 2009 5:25pm Last Profile Update: Jul 1, 2009 9:21am Last Blog Post: Mar 28, 2009 3:10pm
Overall Goal: I'll be back in September and my GOAL is: To pass for 21 (in September) when I turn 42!!!!! you know how fat adds years!!?? lol
Fit Status:
I think Im gonna take and post a new pic tonight cuz i havent in awhile :) no changr but just to keep motivated
Motivation Level: 10/10
Personal Info And Background:
Real Name:
MIchelle
Sex:
Female
Age:
41
Location:
Massachusetts, United States
Occupation:
registered psychiatric nurse
Personal Website:
Gym:
Gym Location:
When I Started:
Jan, 2007
How I Started:
Why I Love It:
Because Im trading in self destructives habits for a healthy lifestyle.The results are slow but steady but consistent. Also want to be a positive role model~~my oldest just joined bodyspace KarissaKiwi~~Im soo proud of both my daughters!!
How I Stay Motivated:
Posting progress pics...bb.com....looking forward...not stopping ....believing!!!!)oh yeah~~and MUSIC and looking at hot guys at the gym ~~~is that creepy?? lol)
BB Accomplishments:
none yet other than losing 30 pounds ...another 38+ to go!!
Forum Signature:
You're a naughty boy...GO TO MY ROOM!! lol
Last Updated: Apr 14, 2008 7:18pm
What shellyrene Is Up To:
Apr 28, 2009
shellyrene changed Overall Goal: "I'll be back in September and my GOAL is: To pass for 21 (in September) when I turn 42!!!!! you know how fat adds years!!?? lol." - 2:29 pm - Comment
Apr 16, 2009
shellyrene changed Overall Goal: "I'll be back in September and my GOAL is: To pass for 21 (in September) when I turn 42!!!!! you know how fat adds years!!?? lol." - 5:03 am - Comment
Mar 29, 2009
shellyrene changed Overall Goal: "I'll be back in September and my GOAL is: To pass for 21 (in September) when I turn 42!!!!! you know how fat adds years!!?? lol." - 10:34 am - Comment
shellyrene changed Overall Goal: "I'll be back in September and my GOAL is: To pass for 21 (in September) when I turn 42!!!!! you know how fat adds years!!?? lol." - 5:23 pm - Comment
What type of nutrition plan are you currently following? Give full details.
currently I am in a major conflict with 'diet'...I never have been able to stick to any 'plan' so...Im just trying to make better choices when i can, eat smaller pportions when I can't and try to remind myself to never ever ever TRY to DIET because it inevitably backfires ~~I do not have the discipline to follow a 'clean diet' and I kindof doubt I ever will....I'm learning to eat ONLY when Im hungry and becoming aware of "emotional eating". And, I do believe that every once in awhile you SHOULD treat yourself to the forbidden foods but just not DAILYcurrently I am in a major conflict with 'diet'...I never have been able to stick to any 'plan' so...Im just trying to make better choices when i can, eat smaller pportions when I can't and try to remi...more
- Updated Mar 18, 2008 6:39am
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
they know that I want to lose weight and get fit but this has been a slow process so my goals are continually changing as well.....
I would like to set a goal of losing 30 pounds in 3 months. Beginning April 1st. I am looking for 10 bodyspace members to formally challange me. I will start either April 1st or as soon as 10 members comment here on my blog. COME ON----I NEED it lol
I reduced the frequency and duration of my cardio and increased the strength training to 3-4 times a week....so far this seems to really have an improved effect. I like learing how to 'find my way' for excellent results.
5-6 days a week=moderate cardio 45 minutes of combinatio...
i'm sorry...i can't believe you are 41 and you don't look like you need to lose any more weight. you look fantastic. i would like to see some updated progress pics though (i know, i know, i have to update mine too) thanks for the comment on the pic by the way.
Thank you very much for the nice compliments...you are quite HOT yourself! How are your workouts going? And for the record you don't look 41! Have an awesome week!
