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shellynelly

"lean, mean, discus throwing machine!"

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shellynelly's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(402 Members)
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Just at the gym...
- JR - [ BodySpace ]
Abs, abs, abs....did I mention abs??? DO WORK!!

-Relentless- [ BodySpace ]
Maintain weight while still loosing inches. Core strength and over all health and fitness are my most important Goals.

Front Relaxed
-stonecold83- [ BodySpace ]
I want to get to be about 200 lbs. solid. Be able to carry it well and be healthy.

Front Relaxed @ 133 Lbs @ 10.3% BF
0z1022 [ BodySpace ]
I reached 152 lbs goal and I still have another six weeks of training to go.

0Zero0 [ BodySpace ]
Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

19-BENSON-76 [ BodySpace ]
Deploying again in January. Cant wait! There is now way to cheat while deployed.

1kyle1 [ BodySpace ]
wanting to be a machine

505builder [ BodySpace ]
Gain some muscle mass and be at 8% body fat with the same weight"DO WORK CREW!!!"

5tarhero [ BodySpace ]
I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

a_thirteen_x [ BodySpace ]
Big neck... as a Corey Taylor (Stone Sour, Slipknot)

AC2008 [ BodySpace ]

acidjazz1911 [ BodySpace ]
I want to get my bodyfat under 25%.

Front Pose
action1 [ BodySpace ]
Decrease body fat and get under 12%

Good Guys Wear Black
Adam66 [ BodySpace ]
To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

ABS
ae8806 [ BodySpace ]
Can Taste It!!!

Dead Lift
alexbates [ BodySpace ]

Rear bicep
aLexCo [ BodySpace ]
Want to lose body fat and gain muscle so I can improve in sports to be a better athlete

Amar345 [ BodySpace ]
To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)

americanmuscle7 [ BodySpace ]
My overall goal is the get in the best shape possible. I want to get to 500 on the flat bench within 8 months and 600 on squats with the same time period.

amircarlosagass [ BodySpace ]
maintain :) & add muscle along the way ;) hopefully. hopefully be ambassador for fitness :)& spokesperson for health & fitness for ironman mag so pls vote for me & tnx ;)

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