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shellynelly

"lean, mean, discus throwing machine!"

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shellynelly's BodyAnswers

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shellynelly has answered 10 of 67 Questions.

shellynelly's Last Three BodyAnswers

How many days per week do you lift weights?
5
- Updated Oct 26, 2009 3:24pm

What time of day do you usually workout?
Afternoon
- Updated Oct 26, 2009 3:24pm

Where do you get your workout programs?
Create my own or look back into the online archives from summer workouts (track and field)
- Updated Oct 26, 2009 3:24pm

All shellynelly's BodyAnswers By Category

  - Click on any category row to view questions and shellynelly's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 5 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 3 of 3

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