Member Since: Apr 25, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 70
Last 7 Days: 287
Overall: 5,910
Forum Posts: 18 BodyBlog Entries: 1 Comments to Others: 90 Forum Rep (? ) :
Last Visit: Yesterday, 9:26pmLast Forum Post: Never Last Photo Upload : Nov 1, 2009 1:01pmLast Profile Update: Yesterday, 6:21pmLast Blog Post : Oct 28, 2009 12:56am
shellynelly
Overall Goal: :) have killer curves
Fit Status:
jump roping fool
Real Name: Michelle
Sex: Female
Age:
Location:
Occupation: Student/ Lifeguard
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I was a collegiate thrower: shot, disc, hammer, weight.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: To see my sunshine :)
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): :) have killer curves
Goal (Long):
Weight Goal:
Bodyfat Goal: 15%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 28, 2009 12:56am
[youtube]http://www.youtube.com/watch?v= oBJzZts4qZo[/youtube]
Started: Oct 01, 2009
Reason:
Started: Oct 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.09
Last Activity: Yesterday, 11:16am
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
[ Leave shellynelly a Comment
veganator [ View Profile ] Nov 4, 2009 12:45am
Thank you for accepting my friend request! Keep up the hard work!
WaynesWorld [ View Profile ] Nov 3, 2009 3:25am
good morning gorgeous. Hope you are having a super day
leanzzz [ View Profile ] Nov 3, 2009 2:39am
Thanks so much.
505builder [ View Profile ] Nov 2, 2009 11:43pm
i am in the reserve so that way i can go to school to
samdix [ View Profile ] Nov 2, 2009 11:37pm
nice progress! keep it up ;)
505builder [ View Profile ] Nov 2, 2009 11:34pm
are your from the 505 ?
REPTHEBAY4LIFE [ View Profile ] Nov 2, 2009 12:13am
I love your profile pic, very sexy looks like you like to take control lol I hope you had a great Halloween take care and keep in touch;)
Thrower_08 [ View Profile ] Oct 28, 2009 7:09pm
Hey beautiful, keep it up! ;-)
euroman [ View Profile ] Oct 28, 2009 1:15am
Your looking great
Berezin [ View Profile ] Oct 27, 2009 10:14pm
you must have seen the bra and panties on my head yea good times. and thank you
chickenforlife [ View Profile ] Oct 19, 2009 8:24pm
looking very hot keeping it up......
matthew13 [ View Profile ] Oct 15, 2009 10:33pm
hey whats up
GEARYROBERTS32 [ View Profile ] Oct 12, 2009 9:00pm
how is everything comming along im starting over too
Najix [ View Profile ] Oct 12, 2009 8:52pm
Very cool profile pic! That outline is clearly defined, and hints of the middle are coming in!
swatdog185 [ View Profile ] Oct 12, 2009 4:44pm
got it. so what was ur question again?
Mell
nightspirit_21 [ View Profile ] Oct 11, 2009 12:05pm
nice lower abs in your avi pic.
swatdog185 [ View Profile ] Oct 11, 2009 2:18am
CHO ???
