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You know it!!!! gymnastics is the best thing for kids and adults :)
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Membership Info
Member Since: Apr 25, 2009
BodyBlog Started: May 9, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 70
  • Last 7 Days: 287
  • Overall: 5,910
Forum Posts: 18
BodyBlog Entries: 1
Comments to Others: 90
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:26pm
Last Forum Post: Never
Last Photo Upload: Nov 1, 2009 1:01pm
Last Profile Update: Yesterday, 6:21pm
Last Blog Post: Oct 28, 2009 12:56am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 349
Stalking (?) : 2
Inspiring (?) : 1

shellynelly

Overall Goal:  :) have killer curves

Fit Status:  jump roping fool

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Michelle
Sex:
Female
Age:
Location:
Occupation:
Student/ Lifeguard
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was a collegiate thrower: shot, disc, hammer, weight.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
To see my sunshine :)
Last Updated: Nov 2, 2009 11:11pm

What shellynelly Is Up To:
See Last 67 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 20, 2009 9:27pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 20, 2009 9:27pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
:) have killer curves
Goal (Long):
Weight Goal:
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 28, 2009 12:58am

Members That Inspire shellynelly:
Thrower_08 [ BodySpace ]
View all 1 members who inspire shellynelly »

BodyAnswers
shellynelly has answered 10 of 67 total questions.
View all 10 of shellynelly's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Oct 26, 2009 3:24pm

What time of day do you usually workout?
Afternoon
- Updated Oct 26, 2009 3:24pm

Where do you get your workout programs?
Create my own or look back into the online archives from summer workouts (track and field)
- Updated Oct 26, 2009 3:24pm

View all 10 of shellynelly's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 28, 2009 12:58am

Videos of shellynelly
This Member has not entered any Videos yet.
Last Updated: Oct 28, 2009 12:58am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 28, 2009 12:58am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 28, 2009 12:56am

[youtube]http://www.youtube.com/watch?v= oBJzZts4qZo[/youtube]

probably the most gorgeous woman alive. How do i get her body?


Current Supplements:
PrimaForce Max CLA, 180 Softgels
Started: Oct 01, 2009
Reason: 
PrimaForce GlutaForm, 1000 Grams
Started: Oct 01, 2009
Reason: 
Last Updated: Oct 15, 2009 10:15pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.09
Last Activity: Yesterday, 11:16am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Last Updated: Sep 24, 2009 9:30am

Friends (351)









Last Updated: Yesterday, 6:21pm

Visitor Comments (17)
[ Leave shellynelly a Comment ]
veganator [ View Profile ]
Nov 4, 2009 12:45am
Thank you for accepting my friend request! Keep up the hard work!
Flexing HARD WaynesWorld [ View Profile ]
Nov 3, 2009 3:25am
good morning gorgeous. Hope you are having a super day
Photo shoot after my first competition-180 lbs. leanzzz [ View Profile ]
Nov 3, 2009 2:39am
Thanks so much.
505builder [ View Profile ]
Nov 2, 2009 11:43pm
i am in the reserve so that way i can go to school to
215 lbs samdix [ View Profile ]
Nov 2, 2009 11:37pm
nice progress! keep it up ;)
505builder [ View Profile ]
Nov 2, 2009 11:34pm
are your from the 505 ?
REPTHEBAY4LIFE [ View Profile ]
Nov 2, 2009 12:13am
I love your profile pic, very sexy looks like you like to take control lol I hope you had a great Halloween take care and keep in touch;)
Side Bicep flex Thrower_08 [ View Profile ]
Oct 28, 2009 7:09pm
Hey beautiful, keep it up! ;-)
Front yard euroman [ View Profile ]
Oct 28, 2009 1:15am
Your looking great
Berezin [ View Profile ]
Oct 27, 2009 10:14pm
you must have seen the bra and panties on my head yea good times. and thank you
chickenforlife [ View Profile ]
Oct 19, 2009 8:24pm
looking very hot keeping it up......
matthew13 [ View Profile ]
Oct 15, 2009 10:33pm
hey whats up
GEARYROBERTS32 [ View Profile ]
Oct 12, 2009 9:00pm
how is everything comming along im starting over too
Najix [ View Profile ]
Oct 12, 2009 8:52pm
Very cool profile pic! That outline is clearly defined, and hints of the middle are coming in!
swatdog185 [ View Profile ]
Oct 12, 2009 4:44pm
got it. so what was ur question again? Mell
nightspirit_21 [ View Profile ]
Oct 11, 2009 12:05pm
nice lower abs in your avi pic.
swatdog185 [ View Profile ]
Oct 11, 2009 2:18am
CHO ???
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