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Shells88
"To look amazing in a bikini."

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Progress Pictures


Oldest Newest
May 4, 2007 Sep 9, 2009
Face shot from before First Bikini Shot...

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 138.0 lb (62.7 kg) Change: -26.0 lb (-11.8 kg)
Current: 112.0 lb (50.9 kg) Percent Change: -18.8 %

  Start Current Goal Remaining  
  Jun 3, 2008 Nov 24, 2009 Aug 1, 2008 Goal Has Expired  
  116.0 lb (52.7 kg) 112.0 lb (50.9 kg) 115.0 lb (52.3 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Sep 1, 2009 112.0 lb (50.9 kg) 4.0 lb (1.8 kg) 3.7 %
Feb 20, 2009 108.0 lb (49.1 kg) -4.0 lb (-1.8 kg) -3.6 %
Jul 18, 2008 112.0 lb (50.9 kg) -2.0 lb (-0.9 kg) -1.8 %
Jul 6, 2008 114.0 lb (51.8 kg) -2.0 lb (-0.9 kg) -1.7 %
Jun 3, 2008 116.0 lb (52.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 33.0 % Change: -19.0 %
Current: 14.0 % Percent Change: -57.6 %

  Start Current Goal Remaining  
  Jun 3, 2008 Nov 24, 2009 Aug 1, 2008 Goal Has Expired  
  15.0 % 14.0 % 12.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Feb 20, 2009 14.0 % -1.0 % -6.7 %
Jun 3, 2008 15.0 % 0.0 % 0.0 %
May 1, 2008 15.0 % -1.6 % -9.6 %
Apr 1, 2008 16.6 % -6.8 % -29.1 %
Nov 17, 2007 23.4 % -3.1 % -11.7 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.8" (85.7 cm) Change: -1.8" (-4.4 cm)
Current: 32.0" (81.3 cm) Percent Change: -5.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 1, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 17, 2007 32.0" (81.3 cm) -0.9" (-2.3 cm) -2.7 %
Oct 13, 2007 32.9" (83.6 cm) -0.1" (-0.3 cm) -0.3 %
Sep 14, 2007 33.0" (83.8 cm) -0.8" (-1.9 cm) -2.2 %
Aug 25, 2007 33.8" (85.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: -0.8" (-1.9 cm)
Current: 10.3" (26.0 cm) Percent Change: -6.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 1, 2008 10.3" (26.0 cm) 0.3" (0.6 cm) 2.5 %
Nov 17, 2007 10.0" (25.4 cm) -0.3" (-0.6 cm) -2.4 %
Oct 13, 2007 10.3" (26.0 cm) -1.0" (-2.5 cm) -8.9 %
Sep 14, 2007 11.3" (28.6 cm) 0.3" (0.6 cm) 2.3 %
Aug 25, 2007 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.3" (97.2 cm) Change: -3.8" (-9.5 cm)
Current: 34.5" (87.6 cm) Percent Change: -9.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 1, 2008 34.5" (87.6 cm) -0.8" (-1.9 cm) -2.1 %
Nov 17, 2007 35.3" (89.5 cm) -0.4" (-0.9 cm) -1.0 %
Oct 13, 2007 35.6" (90.4 cm) -1.9" (-4.8 cm) -5.1 %
Sep 14, 2007 37.5" (95.3 cm) -0.8" (-1.9 cm) -2.0 %
Aug 25, 2007 38.3" (97.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.5" (82.6 cm) Change: -8.3" (-21.0 cm)
Current: 24.3" (61.6 cm) Percent Change: -25.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 1, 2009 24.3" (61.6 cm) -0.3" (-0.6 cm) -1.0 %
Jul 18, 2008 24.5" (62.2 cm) -0.5" (-1.3 cm) -2.0 %
May 1, 2008 25.0" (63.5 cm) -1.8" (-4.4 cm) -6.5 %
Nov 17, 2007 26.8" (67.9 cm) -1.1" (-2.7 cm) -3.8 %
Oct 13, 2007 27.8" (70.6 cm) -1.7" (-4.3 cm) -5.8 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: -2.0" (-5.1 cm)
Current: 18.0" (45.7 cm) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 1, 2008 18.0" (45.7 cm) -0.3" (-0.6 cm) -1.4 %
Nov 17, 2007 18.3" (46.4 cm) -0.8" (-1.9 cm) -3.9 %
Oct 13, 2007 19.0" (48.3 cm) -1.0" (-2.5 cm) -5.0 %
Sep 14, 2007 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 25, 2007 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.8" (-1.9 cm)
Current: 14.3" (36.2 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 1, 2008 14.3" (36.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 17, 2007 14.3" (36.2 cm) -0.5" (-1.3 cm) -3.4 %
Oct 13, 2007 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
Sep 14, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 25, 2007 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -0.8" (-1.9 cm)
Current: 9.3" (23.5 cm) Percent Change: -7.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 1, 2008 9.3" (23.5 cm) 0.5" (1.1 cm) 5.1 %
Nov 17, 2007 8.8" (22.4 cm) -0.5" (-1.3 cm) -5.4 %
Oct 13, 2007 9.3" (23.6 cm) -0.2" (-0.5 cm) -2.1 %
Sep 14, 2007 9.5" (24.1 cm) -0.5" (-1.3 cm) -5.0 %
Aug 25, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.8" (-1.9 cm)
Current: 12.3" (31.1 cm) Percent Change: -5.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 1, 2008 12.3" (31.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 17, 2007 12.3" (31.1 cm) -0.3" (-0.6 cm) -2.0 %
Oct 13, 2007 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Sep 14, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 25, 2007 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 1, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 1, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 1, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 17, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 13, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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Syntha-6 5lb