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Shoulder 8/13/2009 8/13/2009
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Membership Info
Member Since: Apr 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 160
  • Overall: 19,835
Forum Posts: 1381
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Nov 9, 2009 11:01am
Last Forum Post: Nov 6, 2009 8:02pm
Last Photo Upload: Sep 12, 2009 9:04pm
Last Profile Update: Nov 1, 2009 9:45pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 292
Stalking (?) : 0
Inspiring (?) : 1

Shells88

Overall Goal:  To look amazing in a bikini.

Fit Status:  Shells88 has not entered a Fit Status.  Ask Shells88 for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Shelly
Sex:
Female
Age:
26
Location:
Ohio, United States
Occupation:
Personal Website:
Primary Gym:
Total Fitness
9030 Country Club Rd
Piqua, OH
United States
College:
High School:
When I Started:
Aug, 2007
How I Started:
Updated Sept 11, 2009: moving back to my hometown in Ohio. Met an awesome group of girls who are all training to compete in the near future. Definitely feeling motivated to step it up a notch and do a competition in early spring! :) Updated July 16, 2009: Just got out of a big slump, feelin great & ready to get in the gym and kick ass! :) July 8,2008:I started working out because I looked in the mirror and didn't recognize who I was anymore. I was overweight, had rolls on my arms, and my collarbone had mysteriously dissapeared under a big layer of fat. I realized I just avoided mirrors because I didn't want to see what I had done to my body. Now that I have exceeded my original goals I am determined to see if I can actually cut down enough to compete.
Why I Love It:
I love the energy I have now and having a healthy lifestyle. Also it is great being around people who have the same enthusiasm about fitness, it helps keep me on track.
How I Stay Motivated:
I walk around in only a sports bra and shorts in my house and when I walk by a mirror I see the results of all of my hard work and think back to how I looked before. I also keep my fat pictures on my Ipod so when I am trying to talk myself out of that cardio I hate doing I can look at them.
BB Accomplishments:
Losing 19% body fat, 35 LBS, and 25 inches off of my body so far - in less than 2 years!
Forum Signature:
dont hate on me b/c I love NASCAR. I rep back if u ask. (without nudes being mentioned) If i owe u reps pm me.
Last Updated: Nov 1, 2009 9:03pm

What Shells88 Is Up To:
Sep 21, 2009
Shells88 uploaded 2 new Progress Pictures
Sep 12, 2009
Shells88 uploaded a new Photo Gallery Picture
Sep 9, 2009
Shells88 uploaded a new Photo Gallery Picture
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 4, 2007 Sep 9, 2009
Face shot from before First Bikini Shot...
I was about 145 here & 33% body fat, i just avoided scales and cameras...
2 years, 19% Body fat, 35 pounds, and 26 inches lost. notice the difference in the face/neck area too.
Last Updated: Sep 21, 2009 4:24am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 1, 2009 11:43pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 1, 2009 11:43pm

Goals:
Main Goal:
Compete
Goal (Overall):
To look amazing in a bikini.
Goal (Long):
I've finally hit my weight loss goal! I am trying to cut down my body fat another 3% and am working on bulking up my shoulders and trying to get a little more definition in my back. Unfortunately I am unusually flexible and double jointed everywhere so it is becoming difficult to up my weights without injuring my joints. I would LOVE more than anything to get over this hurdle and compete sometime soon.
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jun 3, 2008 4:43pm

Members That Inspire Shells88:
Shells88 does not have inspirational members yet.

BodyAnswers
Shells88 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 3, 2008 4:43pm

Videos of Shells88
This Member has not entered any Videos yet.
Last Updated: Jun 3, 2008 4:43pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 3, 2008 4:43pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 3, 2008 4:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: I wanna compete!
Number Of Posts: 1381 View All Posts
Posts Per Day: 2.34
Last Activity: Nov 9, 2009 10:59am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • I love Nascar
  • Sewing
Magazines:
  • Oxygen
  • Real Simple
  • Playboy
Healthy Foods:
  • Whey Protein
  • Bananas
  • Oatmeal
Cheat Foods:
  • Peanut Butter
  • Chocolate
Supplements:
Last Updated: Jun 2, 2008 10:29pm

Friends (292)









Last Updated: Nov 1, 2009 9:45pm

Visitor Comments (111)
[ Leave Shells88 a Comment ]
NFLMASON [ View Profile ]
Nov 5, 2009 3:30pm
Hi you have a really nice body you look very natural good on you;)
Upload your profile picture! moocow2024 [ View Profile ]
Oct 28, 2009 11:14pm
How's everything going? you look great in your profile picture :)
Oct. 14, 2009 frank32 [ View Profile ]
Oct 23, 2009 1:22pm
you look stunning. congrats
Front Double Biceps HRPro [ View Profile ]
Oct 9, 2009 11:36am
You've made it! ...you look AMAZING in that bikini!!
Chair farleybasset [ View Profile ]
Oct 6, 2009 5:24am
Morning Shelly! Just stopping by to say hello ;) Happy Tuesday!
Marine corp marathon pats55583 [ View Profile ]
Oct 5, 2009 12:30pm
Oh, don't mind me guys. I'm just coming on to see how many 35 year old virgins are posting on here telling her how great she looks and to keep up the good work in hopes of scoring some e-vagine.
Jjet1 [ View Profile ]
Oct 5, 2009 10:42am
Ur welcome and good luck with all. J
Halloween evedder08 [ View Profile ]
Oct 4, 2009 6:15pm
Oh boy. Pumping up your glutes? Going to get a nice firm butt then? HAHA! And thank you! Always nice to get compliments! =P
TotalToro [ View Profile ]
Oct 4, 2009 4:51pm
NICE!!!!!!!!!
Getting back to where I was before Injury MeatheadMilitia [ View Profile ]
Oct 2, 2009 6:23pm
package store
hambone74 [ View Profile ]
Oct 2, 2009 5:18am
thanks for the add looking sexy as hell in the bikini by the way keep it up
08/31/07 bodyauditor [ View Profile ]
Sep 23, 2009 11:51pm
Hey There S, How goes the 'look amazing in a bikini' quest, this week?
shadowman85 [ View Profile ]
Sep 23, 2009 11:49pm
wow, that's a lot of progress
Upload your profile picture! whitestknight [ View Profile ]
Sep 23, 2009 11:46pm
fairest maiden, may I have the honor to cook in thy kitchen
side shot nate19822000 [ View Profile ]
Sep 21, 2009 4:42am
you look great, hope you had a great weekend!
Abs are finally showing up SpacemanSpif [ View Profile ]
Sep 21, 2009 4:35am
Great transformation.
Before Halloween MKel26 [ View Profile ]
Sep 21, 2009 4:29am
looking great!
fecalpheliac [ View Profile ]
Sep 18, 2009 4:04pm
Is that a giant moth stuck to your speedo string sir?
Gangsta FGCHENG [ View Profile ]
Sep 18, 2009 3:28am
oh hai dere heavenly blessed beauty! hows everything going? hope all is well!
leg day! 114m2m [ View Profile ]
Sep 16, 2009 12:45am
*Female white knight comment here * :P
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