Last Visit: Jun 27, 2009 12:49pm Last Forum Post: Feb 22, 2009 11:23pm Last Photo Upload: Jun 11, 2008 3:06pm Last Profile Update: Jul 29, 2008 10:48pm Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
shellsc has not entered a Fit Status.
Ask shellsc for an update.
Motivation Level: 5/10
Personal Info And Background:
Real Name:
Shelly
Sex:
Female
Age:
26
Location:
Texas, United States
Occupation:
Personal Website:
Gym:
Lifetime Fitness
Gym Location:
TX
When I Started:
Aug, 2007
How I Started:
I started working out because I looked in the mirror and didn't recognize who I was anymore. I was overweight, had rolls on my arms, and my collarbone had mysteriously dissapeared under a big layer of fat. I realized I just avoided mirrors because I didn't want to see what I had done to my body.
Now that I have exceeded my original goals I am determined to see if I can actually cut down enough to compete.
Why I Love It:
I love the energy I have now and having a healthy lifestyle. Also it is great being around people who have the same enthusiasm about fitness, it helps keep me on track.
How I Stay Motivated:
I walk around in only a sports bra and shorts in my house and when I walk by a mirror I see the results of all of my hard work and think back to how I looked before. I also keep my fat pictures on my Ipod so when I am trying to talk myself out of that cardio I hate doing I can look at them.
BB Accomplishments:
Losing 18% body fat, 24 LBS, and 22 inches off of my body so far - in 1 year!
Forum Signature:
If I owe you reps pm me. :)
Last Updated: Jul 6, 2008 7:06pm
What shellsc Is Up To:
Feb 20, 2009
shellsc changed Body Fat from 15% to 14%, a loss of 1 percentage point in 262 days - 11:28 pm - Comment
shellsc changed Weight from 112 lbs. to 108 lbs., a 4 lb. loss in 217 days - 11:28 pm - Comment
I've finally hit my weight loss goal! I am trying to cut down my body fat another 3% and am working on bulking up my shoulders and trying to get a little more definition in my back. Unfortunately I am unusually flexible and double jointed everywhere so it is becoming difficult to up my weights without injuring my joints. I would LOVE more than anything to get over this hurdle and compete sometime soon.
hello very heavenly blessed beauty shelly whos body is simply flawless like an diamond and whos true beauty sparkles from within. All the best with all your fitness goals in 09. Have a great week and God Bless & Takecare Ciao Bella Beautiful Shelly
