shelleyt2005 
"to get muscle definition, have ripped arms, so I look fantastic in a tank top"
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Aug 5, 2006
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Apr 1, 2009
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this was taken at work, before I had realized just how large I had gotten. I was sitting at 210 pounds
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still working to get bigger biceps
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Aug 5, 2006
this was taken at work, before I had realized just how large I had gotten. I was sitting at 210 pounds
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Jun 4, 2008
This was taken after losing apporxomately 88 pounds
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Jun 10, 2008
My shoulder and bicep are starting to show a little bit. Still have a ways to go, but will get there one day....
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Dec 3, 2008
I am working on gettnig bigger and more defined biceps, slow process though
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Dec 3, 2008
work in progress
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Jan 4, 2009
ONe day, it will be bigger, working on it every week
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Jan 5, 2009
still working the old bicep, one day it will be where I want it to be
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Jan 5, 2009
Still have a ways to go, but working it daily
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Apr 1, 2009
still working to get bigger biceps
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