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shelleyt2005

"to get muscle definition, have ripped arms, so I look fantastic in a tank top"

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shelleyt2005's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(55 Members)
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5tarhero [ BodySpace ]
I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

acidjazz1911 [ BodySpace ]
I want to get my bodyfat under 25%.

Amar345 [ BodySpace ]
To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)

amysuds [ BodySpace ]
Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

andrea62 [ BodySpace ]
Starting the 12 week challenge with the 40+ group today. Concentrating on clean eating, lifting 3-4 times per week and cardio the same. I want to decrease body fat, specifically in my back, arms and abs. I want to increase muscle size and definitio

baz.87 [ BodySpace ]

Back Double Biceps - 185 Lbs
biceps4u [ BodySpace ]

Facial
body_spice [ BodySpace ]
To build muscle and strength while toning my body with weight training and proper nutrition.

sunnydays
bodybytwa [ BodySpace ]
Getting my health and life back on track!

Side Triceps
BrandonM.B [ BodySpace ]
After two months of unemployment, I have a job again! Thank you jesus!

brett123 [ BodySpace ]
WEBSITE is davevignasse.com !! Read why "Fitnessdiva22", "SUPERMAINE", "kellykel74", & "NICKYSHYS" hired me to custom design their nutrition and training programs. Kellykel74...just placed 2nd out of 30 girls at the Europa Supershow!

coyuco [ BodySpace ]

Very beginnng
dbrase [ BodySpace ]
Get down to 120 lbs and 8% BF.

DCov35 [ BodySpace ]
well i'm rolling out my bootcamp this week! Back 2 Basics! come check it out

DemetriaF [ BodySpace ]
In the end, it’s not the years in your life that count. It’s the life in your years.” – Abraham Lincoln

die_sel [ BodySpace ]
Well I missed my contest date due to lack of diet and finances. Upset but not stopping my cuts are better size is showing bulk in December start training and dieting in January full steam ahead to April a new name will be known in Natural competition

beach
DRMMRMN [ BodySpace ]
my kids' superhero

dropshot001 [ BodySpace ]
Bulk up and get enough mass so that I can COMPETE and WIN

dude57 [ BodySpace ]
Promote a healthy vegetarian diet.

eleynia [ BodySpace ]
i want to lose the extra weight i have, gain muscle and in the process, of course live healthier.. I give myself a year to acheive my goal.

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