shelleyt2005 
"to get muscle definition, have ripped arms, so I look fantastic in a tank top"
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shelleyt2005 has answered 42 of 67 Questions.
Do you monitor your heart rate while doing cardio?
What is your cardio exercise plan?
To just do it. I do not like it, but am trying to learn to love it. Therefore, I just do it.
What is your favorite cardiovascular exercise? Why?
My fav is the eliptical. You cant really get bored on it, and you can go as slow or as fast as you want to go
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Click on any category row to view questions and shelleyt2005's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
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Supplements: Joint Health |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
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Supplements: Protein |
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Training: Bodyparts |
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Training: Cardio |
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Training: Exercises |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
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Training: Workout Schedules |
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