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Membership Info
Member Since: Jul 31, 2006
BodyBlog Started: Apr 5, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 110
  • Overall: 2,830
Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 27
Forum Rep (?) :

Activity
Last Visit: Dec 14, 2009 6:30am
Last Forum Post: Never
Last Photo Upload: Jun 2, 2009 6:31pm
Last Profile Update: Dec 12, 2009 6:24am
Last Blog Post: Apr 5, 2009 1:14pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 195
Stalking (?) : 10
Inspiring (?) : 0

shell81

Overall Goal:  Kick some serious butt at my first Figure Comp!

Fit Status:  LEGS, LEGS, LEGS!!!!!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Michelle
Sex:
Female
Age:
28
Location:
Minneapolis, Minnesota, United States
Occupation:
Professional
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2002
How I Started:
I was always active in high school but am now ready to take it to the next level. Lets face it i'm not getting any younger.
Why I Love It:
Love the way it makes me feel, and the way you can shape and transform your body with diet & weights is truly amazing.
How I Stay Motivated:
Results, results results, me being on stage in a very small suit in Nov. lol and of course friends here and my family.
BB Accomplishments:
I will be competing in my first competition Nov 1st at the Myth Night Club. The Northstar.
Forum Signature:

What shell81 Is Up To:
Sep 27, 2009
shell81 uploaded 5 new Progress Pictures
Aug 2, 2009
shell81 uploaded 4 new Progress Pictures
Jun 16, 2009
shell81 changed Overall Goal: "Kick some serious butt at my first Figure Comp!."
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 1, 2008 Sep 26, 2009
7 weeks out and ready to kiss some major bottie!!!
Last Updated: Sep 27, 2009 9:13am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Compete
Goal (Overall):
Kick some serious butt at my first Figure Comp!
Goal (Long):
Summer is almost here along with a new found motivation & energy. Ready to unleash it in the gym and kick some serious ass! 2009 is going to be my year!
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
6%
Upcoming Contest:
The North Star at the Myth Night Club

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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 5, 2009 1:14pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.

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Forum Activity:
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 14, 2009 6:30am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • relaxing on the lake
Magazines:
  • Oxygen, Muscle & Fittness
Healthy Foods:
  • oatmeal.... i heart oatmeal
Cheat Foods:
  • Oatmeal with brown sugar and butter and of course chocolate

Friends (205)









Last Updated: Dec 12, 2009 6:24am

Visitor Comments (70)
[ Leave shell81 a Comment ]
Me and the Rock Chaz_Roc [ View Profile ]
Dec 13, 2009 10:12am
Thanks for showin me Love. Cute outfit! :) good luck on your show!
Chris1980 [ View Profile ]
Dec 13, 2009 5:39am
Hi Michelle, your progress is amazing. You're looking fantastic. Keep it up. :-)
Me and my Wonderful Wife chrishawk60 [ View Profile ]
Dec 9, 2009 7:13am
Thanks for the add. I know you did great at your first competition from the look of you in your profile. Don't stop know. I know you will only improve daily.
medic4hire [ View Profile ]
Dec 5, 2009 11:21am
Thanks for accepting my invite!!!
Strong2daFinish [ View Profile ]
Dec 4, 2009 1:12pm
I have never competed but I have thought about it. Not really sure how I feel about it....when are you doing it or have you already??
Arnold pose RKOJR [ View Profile ]
Dec 3, 2009 6:25am
I train at this hole in the wall gym in Rochester, MN called Northgate...it's old school t-bar rows everywhere, love it! You should consider competing at that show in March, I bet you could win no problem
BW Sig wolfe4life [ View Profile ]
Dec 2, 2009 9:24am
You're welcome, I'm doing great and you?
Strong2daFinish [ View Profile ]
Dec 1, 2009 8:16am
I did! did you?? Also, thanks for the compliment ;)
Arnold pose RKOJR [ View Profile ]
Dec 1, 2009 7:57am
That's a good idea, my show will be March 27th, 2010 in Fargo, ND...it's a bit softer competition than the northstar so I figured it would be a good starter show.
SandyW1 [ View Profile ]
Dec 1, 2009 6:37am
I have been working on adding some muscle. I start cutting again in January..I can't wait!! I am anxious to see the results of my hard work! I will continue to compete as long as I enjoy it and my body is reponding the way it needs to. If a pro card is in my future, that would be awesome. But, for now I do it it because I love it and i have started a fitness related business in hope that I can give back to the support and all the ladies who compete/wish to compete! Next competition 4 u?
SandyW1 [ View Profile ]
Nov 26, 2009 5:32pm
Congrats to you!! What is next? Happy Thanksgiving!!
Arnold pose RKOJR [ View Profile ]
Nov 25, 2009 5:13pm
That's great! My first show is in March at the NPC Upper Midwest comp. in Fargo. Should fall in the Light Heavy division at 190lbs...when is your next comp?
Strong2daFinish [ View Profile ]
Nov 25, 2009 11:05am
Wow!! awesome avi! Thanks for stopping by. You should do it more often ;) It looks like you ARE kicking some serious butt!!
Arnold pose RKOJR [ View Profile ]
Nov 21, 2009 7:26pm
Thanks for the add, I was at the Northstar how did it go? Were you nervous, I have my first bodybuilding comp in March and I saw this was your first as well...
FightingPenguin [ View Profile ]
Nov 21, 2009 2:03pm
Hey! How's it going? Keep up the hard work, you look amazing!
Getting assistance from my wife Captain Ahab [ View Profile ]
Nov 19, 2009 4:44pm
I just stopped by to say that you are looking great and to wish you nothing but success as you work towards your fitness goal. Too many people think it can’t be done and so they don't even try but you are proving that with hard work and dedication it can be. I look forward to watching your continuing progress. Keep believing & achieving.
SandyW1 [ View Profile ]
Oct 3, 2009 9:25pm
How is your prep coming along...looks like your contest is fast approaching! By the looks of you avi, I am sure you will be ready!!
gammarayz [ View Profile ]
Sep 27, 2009 9:07am
Looking great impressive progress. Brickk
Upload your profile picture! BlueEyedDevil [ View Profile ]
Sep 14, 2009 11:27am
wow, looking good, keep up the hard work!
Strong2daFinish [ View Profile ]
Sep 14, 2009 8:28am
Thank you for the add. How was your weekend?
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