Member Since: Jul 31, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 31
Overall: 2,468
Forum Posts: 12 BodyBlog Entries: 0Comments to Others: 20 Forum Rep (? ) :
Last Visit: Nov 1, 2009 7:35amLast Forum Post: Never Last Photo Upload : Jun 2, 2009 6:31pmLast Profile Update: Nov 1, 2009 7:35amLast Blog Post : Apr 5, 2009 1:14pm
shell81
Overall Goal: Kick some serious butt at my first Figure Comp!
Fit Status:
LEGS, LEGS, LEGS!!!!!!!
Real Name: Michelle
Sex: Female
Age: 28
Location: Minneapolis, Minnesota, United States
Occupation: Professional
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2002
How I Started: I was always active in high school but am now ready to take it to the next level. Lets face it i'm not getting any younger.
Why I Love It: Love the way it makes me feel, and the way you can shape and transform your body with diet & weights is truly amazing.
How I Stay Motivated: Results, results results, me being on stage in a very small suit in Nov. lol and of course friends here and my family.
BB Accomplishments: I will be competing in my first competition Nov 1st at the Myth Night Club. The Northstar.
Forum Signature:
Dec 1, 2008
Sep 26, 2009
7 weeks out and ready to kiss some major bottie!!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Kick some serious butt at my first Figure Comp!
Goal (Long): Summer is almost here along with a new found motivation & energy. Ready to unleash it in the gym and kick some serious ass! 2009 is going to be my year!
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 6%
Upcoming Contest: The North Star at the Myth Night Club
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Category: Training on Apr 5, 2009 1:14pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 1, 2009 7:32am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Oxygen, Muscle & Fittness
Healthy Foods:
oatmeal.... i heart oatmeal
Cheat Foods:
Oatmeal with brown sugar and butter and of course chocolate
[ Leave shell81 a Comment
SandyW1 [ View Profile ] Oct 3, 2009 9:25pm
How is your prep coming along...looks like your contest is fast approaching! By the looks of you avi, I am sure you will be ready!!
gammarayz [ View Profile ] Sep 27, 2009 9:07am
Looking great impressive progress. Brickk
BlueEyedDevil [ View Profile ] Sep 14, 2009 11:27am
wow, looking good, keep up the hard work!
Strong2daFinish [ View Profile ] Sep 14, 2009 8:28am
Thank you for the add. How was your weekend?
huge500lb [ View Profile ] Sep 5, 2009 7:11am
looking good hun keep up the good work.......
stevep78 [ View Profile ] Aug 2, 2009 9:03am
looking great..keep it up..
Steve
LAW3 [ View Profile ] Jun 21, 2009 10:12pm
Thanks, I appreciate the friend add. Good luck to you in accomplishing all your health and fitness goals. Have a good week.
IowaGuy [ View Profile ] Jun 18, 2009 2:32pm
Just checked again...you should have a FB friend request from me. Check your PM :)
IowaGuy [ View Profile ] Jun 16, 2009 1:09pm
While I've been a workout addict for 20yrs, I've just recently (last 3yrs) become more interested in the competition side of BB. To date, I have not competed, but have attended several and have many friends who have. It's fascinating and I really enjoy the lifestyle, but not sure if I'll take the dive or not at 38yrs and aging LOL.
Added you on FB and look forward to chatting with you there.
GoPastThePain [ View Profile ] Jun 16, 2009 11:16am
Thanks for the add Michelle. You're looking fantastic in your progress pics. Great figure!
davidbrunelli [ View Profile ] Jun 16, 2009 11:01am
Thanks Michelle you are looking great yourself your back is looking awesome. What class are you doing?
IowaGuy [ View Profile ] Jun 13, 2009 7:54am
Just caught the new progress pics and you are looking better than ever! My eyes seem to be drawn to your legs (WOW)they have GREAT potential and are already fabulous. Can't wait to see more as your competition gets closer.
vbeezy [ View Profile ] Jun 2, 2009 6:36pm
thnx Shell for the add keep up the good work
bjrboss [ View Profile ] May 17, 2009 6:49pm
Thanks for the compliment and words of motivation! have a great week!
jscottdavis [ View Profile ] May 16, 2009 3:13pm
Hey Michelle; You are looking terrific! Good luck at your November competition. Best wishes, Scott
EROCKNY [ View Profile ] May 16, 2009 7:54am
Thanks for the add, good luck with your goals as well.
johnboy072472 [ View Profile ] May 15, 2009 8:12pm
Thanks for the add!!!
huge500lb [ View Profile ] May 15, 2009 7:06pm
looking great keep up the good work...
sjones321 [ View Profile ] May 10, 2009 11:02pm
thanks alot, you look great as well. The BF reduction has gone quite well.
jeromedinh [ View Profile ] May 10, 2009 5:16am
s-HELL-rasier 81 (my new nickname for yah hahah)...im excited to see what we can accomplish this summer! lets make it count and make the best of any opportunities that lay ahead of us.
