Last Visit: Jan 31, 2009 11:15am Last Forum Post:Never Last Photo Upload: Aug 11, 2007 10:33am Last Profile Update: Sep 8, 2007 7:38pm Last Blog Post: Jan 15, 2009 2:02am
Overall Goal: My goal is to transform my body.Less fat, and more lean. To look and feel fit and tone.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Shelia
Sex:
Female
Age:
47
Location:
Knoxville, Tennessee, United States
Occupation:
Physical Therapist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
I have worked out off and on for the past 10years.I love the way it makes feel and of course, how it transform my body.
Why I Love It:
Running and working out is an outlet for me. Helps manage my stressful life. The rush I get, feels good, and all this working out makes me look good physically.
How I Stay Motivated:
Keep motivated by knowing this will allow me to b a healther and happier person.
Loving it evey day. I am convinced one must keep body, mind and soul
My goal is to transform my body.Less fat, and more lean. To look and feel fit and tone.
Goal (Long):
I have been very active all my life. slim and fit. In the last 3-4 yrs my weight has been a rollacoaster. At this point my goal is to rid myself of this body fat and tone muscle in addition to loosing 20-25 pounds.
Well here I am. very busy year 1/2 family emergencies, but! I'm back. weigthtraining a little. running a lot to get ready for second 1/2 marathone. scheduled 1 February 09, April and May 09. watchout. will update pictures soon. Peace, good wishes to everyone who reads.
